When Avril Lavigne took a taxi, the situation at the venue was finally controlled because the cake was smashed.

Chris Fabry and Ken Krongard were embarrassed, their hair and clothes were covered with cream and cake residue.

But it doesn’t matter. They don’t even care to tidy themselves up.

Two people looking for it at the same time.

Where is Avril Lavigne?

Have you looked around?

Look further and there is still no!

No! No! Nowhere!

Two people called up.

The surrounding workers also found the abnormality, and soon even the fans found the abnormality.

Because two people should be Avril Lavigne’s position, but now one person!

Their idol is gone!

Damn it! Seeing that the fans panicked and praised the agent Chris Fabry, they bowed their heads and scolded him. God estimates that when they report for duty, everyone will know that Avril Lavigne held a birthday party … and disappeared!

This kind of thing is definitely a stain on Avril Lavigne’s image!

Besides, he has to worry about Avril Lavigne’s safety. He is worried about which fanatical fan took Avril Lavigne in the chaos … That would be even more troublesome.

But either way, this is definitely not a good thing for Avril’s business image!

Call him! Next to Ken Krongard low call way

Fabry woke up like a dream, took out his cell phone and started dialing Avril Lavigne.

Is it through? Ken Krongard stared at Fabry’s cell phone.

Yes … Fabry listened for a while and then naively put the phone on. Nobody answered.

Keep fighting!

……

Avril Lavigne rang from her mobile phone and didn’t answer it or hang up.

So the phone rang again and again and the taxi rang, causing the driver to look at Avril Lavigne in the back row through the rearview mirror.

I noticed the driver’s eyes and Avril gave the driver a sweet smile.

……

When Changsheng cooked the noodles and brought them back to the table.

Put the fried egg noodles on the stereo and the prelude of Im_Wih_You just sounded.

Listen, Avril Lavigne, eating birthday noodles is a birthday together, right?

Changsheng chopsticks stirred up a mass of noodles and blew the hot air into his mouth. He was about to bite it when he heard a knock at the door.

Benedict knocked at the door and suddenly sounded, and he kept chopsticks to send noodles and looked at the door.

He wondered if he had an illusion.

But it’s three knocks.

Changsheng was sure that he didn’t listen to me wrong, so he bit off the noodles and put chopsticks to open the door.

When he opened the door, he saw a panting Avril Lavigne.

When Avril Lavigne took a taxi, the situation at the venue was finally controlled because the cake was smashed.

Her hair was tied in a ponytail, and she was wearing a cap with her hands on her knees, bending over and panting.

He can’t see her face, but he is sure that this is Avril Lavigne.

Avril Lavigne? He was so scared that he swallowed the strips in his mouth. Shouldn’t you be engaged in activities?

Avril Lavigne gasped and couldn’t speak coherently. I … ran and ran out!

Ran out? Changsheng was even more surprised to run out from the activity site. What is the concept? Avril Lavigne threw away the people at the event?

Avril Lavigne seems to have finally calmed down her asthma. She looked up and looked surprised. Changsheng felt very fulfilled. She proudly said to Changsheng, I said I would come to celebrate your birthday. I said we would celebrate your birthday together. Uncle, don’t believe me. I’m serious!

Then she stopped and took a few breaths.

Avril Lavigne’s song entered the room stereo.

I waited at the bridge in the dark, and I thought you would appear at this moment …

In the song, Avril Lavigne looks up at Zhan Yan, who always wins her, and smiles.

I mean it! Happy uncle’s 30th birthday!

Chapter one hundred and ninety As you wish

Avril Lavigne stayed in the apartment for two hours. Although the food was already cold, two people still ate the clean red wine, but they didn’t drink it because Avril Lavigne suggested that it was better to drink beer.

Changsheng gave Avril a necklace, either gold or platinum or ordinary metal chain with a small guitar metal pendant.

Zuo Tangtang is still watching all this next to Mu Mu. It seems to her that if she chats or kills these five people by mistake, they should leave at once. After all, Mu Mu killed three people in that fight and wounded one seriously.

However, I didn’t expect that these five people would not leave even though they were defeated.

Meditate beside Mu Mu’s body and wait for Mu Mu to come back to life and kill him again.

This is not manslaughter.

Looking at the game is releasing gorgeous skills to the enemy, Mu Mu Zuo Tangtang hurriedly asked, What’s the matter? What did they kill you for? Do you need help?

I didn’t expect Mu Mu to answer her at such an urgent moment. Go back to that one of them and kill me. I killed him instead. Today, it’s probably a vendetta. Stay there!

But you can’t beat them! There are five of them! Zuo Tangtang said anxiously

It’s okay. You stay away and listen.

Listen, Mu Mu calmly answers Zuo Tangtang, relieved a little and watched.

Mu Mu still lost this time.

Stay! Before Zuo Tangtang could speak, Mu Mu seemed to know what she was worried about and interrupted her directly.

once

once again

once again

Up to now, Mu Mu has been turned for five rounds.

Mu Mu is a real player. Although Zuo Tangtang is a little white, he also knows that the false mother can defeat the amazing fighting power and help the public, but Mu Mu can win the false mother. He has made progress every round and is more severe than every time. From the enemy’s dumping quantity and remaining blood volume, it can be seen that Mu Mu broke out and the damage value was high.

Even the fifth round can beat them.

But in the end, they joined another person

Watching Mu Mu fall down again, Zuo Tangtang couldn’t restrain his anger and sadness.

She is the strongest in her heart, but this place is hurt by these people at this time!

He works so hard! He’s that good! He’s not wrong!

But what? What could be so trampled on!

If they fight each other, it will be a win! But with such despicable means, I insulted Mu Mu again and again, insulted the one who let me hide from Mu Mu again and again, insulted the one who has been taking care of me, insulted it again and again, and I brushed it so many times that I was too tired to tell me anything about Mu Mu!

Is this game so unfair?

This game can be completely arbitrary and?

This game can be so insulting and so good?

If so, then I don’t believe it! I don’t want to believe it!

There is black and white in this world. I don’t believe that black can be better than white?

Zuo Tangtang walked firmly in front of that group of people step by step, even though she was not skilled, she wanted to do so at the moment.

Hoof hooves! Come back! Mumu curled her eyes and yelled.

Hehe, gentle mu mu would be so yelling.

Don’t worry about looking at me, Zuo Tangtang said steadily and firmly at the moment.

Until a long time later, Mu Yunxian still can’t forget that moment of frustration and indignation that left Zuo Tangtang blocking his straight back.

[24 Chapter 25 Consciously Training]

Zuo Tangtang knows that he can’t learn from others, and he can’t attack them in groups like Mu Mu. It is a declaration of war to simply open a red hook and hook the person who has just arrived there last.

I don’t know whether Zuo Tangtang played at a high level in anger at this time or the last person had a low level of learning. Zuo Tangtang successfully flew a kite in the open space of the Royal Guards. He always tied him up with binding skills when he didn’t fight, and pulled him to the windmill.

When this man named Xuanyuan bully fell to the ground, Zuo Tangtang took a deep breath and didn’t expect the other five people to meditate back to blood.

Haven’t back to full blood Zuo Tangtang was a strong pull in the past, turned out to be the Xuanyuan bully days full of blood after the resurrection of direct ghost claw agent you will guard against Zuo Tangtang’s side.

Zuo Tangtang’s method is still thinking that the fake mother once told her to confuse the enemy and then hit the game with a hard blow while the whole map is kiteflying in Xuanyuan.

Xuanyuan Batian fell to the ground for the second time

[Nearby] Xuanyuan Batian will come again!

Zuo Tangtang glanced coldly, although she didn’t say anything, she did it.

After waiting for Xuanyuan Batian to get up and resurrect, Zuo Tangtang will stop and drag the ghost claws to the front, and the end will be the same as once.

[Nearby] Xuanyuan Batian, you are taking advantage of me unprepared! Shame!

Seeing this, Zuo Tangtang smiled angrily. They are the opposing enemies. Maybe when she attacked him, she said, Pay attention. I’m going to fight.? This is not a contest. You should be mentally prepared when you get up and resurrect!

Now you should be prepared, thinking that Zuo Tangtang started to call again.

Zuo Tangtang is still watching all this next to Mu Mu. It seems to her that if she chats or kills these five people by mistake, they should leave at once. After all, Mu Mu killed three people in that fight and wounded one seriously.

Xuanyuan Batian’s reaction is very quick and sensitive. Hum, is this also called not ready? Zuo Tangtang thought about knocking down Xuanyuan bully again at the same time.

[Nearby] Xuanyuan Batian, I said that you idiot didn’t see it. I said don’t take advantage of me again!

Before Zuo Tangtang could react, the other five people gathered around and killed Zuo Tangtang as if they had got any news.

The little woman hung her head and said Feng Yuqin’s words

Ling Yicheng knew that she didn’t want to pick up the phone directly.

You …

Ou porcelain was annoyed that the man never asked her for advice.

Ling Yicheng threw his mobile phone aside and sat down on the sofa.

Ou Boyuan was rushed to the hospital for bypass surgery this afternoon. Of course, it was not strict, and he was discharged after a week of minimally invasive surgery.

The man said slowly.

Ou porcelain glanced at him. You know what didn’t tell me earlier?

Ling Yicheng reached out and come here

Ou ci ignored him.

The man pulled the European porcelain into his arms in the previous step, firmly imprisoning If you want to go to the hospital, I’ll send you immediately, if you don’t go, then sleep well.

Ou Porcelain has been suffering from insomnia recently, and her physical condition is extremely poor. Ling Yicheng is very reluctant to disturb her rest with these broken things.

European porcelain is also very entangled.

Let’s not talk about Ou Yue’s design of her affairs for the time being. Let’s say that Ou Boyuan, a father man, has never been a father to her. She will feel cold when she remembers that she was left alone in the United States at an early age.

The little woman hung her head and said Feng Yuqin's words

She was already desperate about what Obo Yuan had done, but she couldn’t help but feel worried when she heard that Obo Yuan was ill.

The little woman was silent for a moment. I want to see it.

Ling Yicheng was not surprised at her answer. He knew that she seemed indifferent and had a soft heart.

Palm rubbed her hair. Let’s go.

When they rushed to the hospital from Yicheng, Binhu, Ou Boyuan had just arrived in the ward from intensive care, and Feng Yuqin was alone.

Feng Yuqin see the porcelain immediately the cold face also know to come over? I really don’t care if your father lives or dies.

Ou Ci didn’t ask Ling Yicheng to follow him to the ward. She was worried that his identity would be messed up.

She also ignored Feng Yuqin’s cynicism, and the scar on her forehead was faintly revealed. What about Ou Yue and Air Europe?

An accident happened to Obo. Where did his favorite twin children go?

Feng Yuqin twisted his waist and pointed to the porcelain face. What are you? Are you really a big lady in Europe? Can you manage Xiaoyan and Xiaohang?

Ouci has been forbearing, Is there a nurse tonight?

Please what care worker? Don’t want money? Are you a daughter for decoration? Father’s sick and he hasn’t even seen anyone. Don’t you just want to leave? Do you have any conscience?

Ou Boyuan is still in a coma. Feng Yuqin brazenly reveals his vitriolic face.

Ou Porcelain glanced at his sickbed, and his face was pale. Ou Boyan was morbid, and he was no longer bossing around in front of her in the past.

Ou porcelain is a little sad. Let’s watch it in my ward tonight.

Shouldn’t it? Act like you’re wronged. You didn’t raise you in Europe these years. You died with your mother long ago. It’s bad luck to see you.

Feng Yuqin swore and finally left.

Ou porcelain bit her lip again and again, and finally she chose silence.

I’ve survived the hardest time. What’s this humiliation?

Call Ling Yicheng at the window of Ou Porcelain after calming down your mood.

I’ll go to the hospital tonight. Go home first.

Ling yi cheng Lou parking lot waiting for her

The man is sitting in Mu Shang’s cab smoking window at this time, and the white fog and smoke can vaguely see the shadow of the tenth floor window.

When he looked up at his wrist, it was already this time in the morning, and Ou Porcelain had to rest.

He stared at the swaying figure and frowned slightly. I’ll arrange the rest of the things first.

Ou porcelain shook his head. I’ll take care of him this night first. After all, he is my father, too.

Ling Yicheng hung up the phone directly without talking.

Five minutes later, the man walked straight into Oboyuan ward.

Why are you here?

European porcelain frown

Ling Yi held her hand in front of the city. I asked Jinglan to arrange two best nurses to come over. You must come back with me tonight.

A man can’t resist the European porcelain. He’s already talking to Jing Lan on his own.

Jing Lan needs to be on duty today. This side is cardiac surgery. The two buildings in the emergency room of his outpatient clinic are separated by a long distance. He sent two paramedics to the ward of Ou Boyuan and didn’t come by himself.

Ou Porcelain felt a little sorry and thought, I’ll say thank you to Dr. Jing.

People are too busy to touch their feet and have to worry about OboBo.

Ling Yicheng took her and went to the ladder. Thank you? Is it not a meal?

Ou porcelain stared at him. Then I won’t go.

Ling Yicheng can’t do anything about taking a little woman now, but he pinched his eyebrows and depends on you

It’s nice to be able to pull back a game with Ou Porcelain humming.

－－－－－

They went to the outpatient building together.

Ou porcelain wanted to wash her hands halfway. She meant to let Ling Yicheng wait for her at Jinglan first.

Ling Yicheng looks around. Although it is the top firstclass hospital in Xicheng, the street lights are dim in the middle of the night, and the trees on both sides of the road will be somewhat deserted.

The man didn’t say anything but rubbed her hair.

I guess I was fed too much by Ling Yicheng late. Some European porcelain had diarrhea. I was preparing to send a text message to Ye Lanxi, who was on a business trip. Suddenly she heard the voice of the male health worker next door.

Because it was too quiet, she heard the other person clearly even if the voice was not too loud.

Ou yue which ward are you? What? You told me it was an accident? Who can believe it? Where are the children? The doctor said it was okay? Your mother’s ward? I can’t come to her ward? My identity is shameful?

Ou porcelain somehow feels that this voice is familiar, but it can’t be remembered at the moment.

Until the other party has a vicious tone, Ou Yue, you m, don’t, I Luo Yuanhao is a vegetarian. Today, I will tell you that if you dare to drop my son, I will let your whole European family die.

The porcelain heart thumped.

Let’s go back to the apartment.

She is so thin that she doesn’t know how long she has been looking for her. This is something he has never panicked. He hates unexpected situations that are beyond his control. He can’t imagine what would happen to him if the person lying there was Qi Cancan.

Tang Jixiu attitude suddenly tough a few minutes.

Let’s come out when the compensation is completely ready for you, okay?

He put the paper bag into JiCancan’s hand with some annoyance and didn’t give her a chance to refuse.

Until this moment, they love each other without realizing it.

For the word love, Tang Jixiu never thought that he was too high to care about people or things, and his feelings would be his burden. The seeds he planted with his own hands had already taken root and wrapped around his heart wantonly and arrogantly.

JiCancan didn’t speak for a long time. She lowered her head and hands unconsciously clenched the paper bag.

good

When she is not having sex in vain, as Tang Jixiu said, they will sometimes get along like this, and occasionally make her forget her situation and deep hatred in her mind.

Tang Jixiu didn’t go back with a horse. He silently took JiCancan for a long ride along the beach.

He pressed the window and the sea breeze blew gently on their faces. It was a leisurely and relaxing thing, but it failed to blow away the thick fog in their hearts. Their language atmosphere made people feel a little breathless again.

JiCancan eyes heart also fell to the extreme.

Just as the sea can cover everything, can the world cover them?

After returning to the apartment, Tang Jixiu turned on his mobile phone while Qi Cancan was changing clothes, and he realized that it would be difficult for him to show his feelings if they were not destroyed and they were really together. He owed Qi Cancan a decision.

Let's go back to the apartment.

The bell rang only one second after the boot.

He glanced at the room and walked to the balcony with the door closed.

You finally answered the phone.

I thought I said I wouldn’t even be today.

no

Of course the man knows, but he is not a fortification.

San Shao Shen Sixun is back.

What did you say?

Tang Jixiu can’t believe he narrowed his eyes.

Three hours ago, I said that Qi Cancan is not as simple as you think. It is reasonable for Shen Sixun to be caught tightly. He can come back at this time to prove it.

That’s enough

With a cold and dark light in his eyes, he smiled sarcastically and said

He didn’t come back either.

The man said a lot about Ji Tang’s facelifting, and the sun hurt his eyes little by little. He looked at the empty corners of his mouth in the distance and evoked a trace of bitterness.

Okay, I get it.

Hang up Tang Jixiu softly walked into the room JiCancan turn your back on him to pack.

A touch of sadness rose in his heart in vain, and he quietly watched her get up and approach her uncontrollably.

Qi Cancan just wanted to ask when to leave the apartment, and Ji Tang Xiu took all her breath.

He kissed overbearing and deeply regardless of Qi Cancan’s hands on his chest. He blindly asked for the sweetness in her mouth. He always kept his eyes open and his feelings were ever changing.

Learn from the painful experience. He felt it and firmly remembered it in his mind.

After the cold winter passed, he still didn’t welcome the warm spring.

I don’t know how long it took Tang Jixiu to loosen her lips. Their foreheads looked at JiCancan’s surprised eyes. He took a deep breath. He tried to adjust his emotions and didn’t want to be rude again.

I have something to go out.

JiCancan cocked his head and didn’t know it was his farewell.

How long will it take for my apartment to wait for you, and then pick me up after you are busy? I’ve packed up my things, and I don’t have much to do. It takes up a lot of space. Can I put it out in my new residence?

She looked forward to seeing Tang Jixiu’s eyes, and he didn’t have the heart to open his mouth again to avoid her eyes and nodded faintly.

I’m a little hungry. There’s still a lot of materials in the refrigerator. Don’t let GeZhenJie send me dinner today. I’ll cook it myself and wait for you to come back and eat together, okay?

JiCancan simply said that she raised the triumphant jiao dia way

I cook delicious. You are not allowed to eat alone outside.

This is my home. I don’t need to report to you if I come back or not. Shen only walked over and found a place to sit.

The legs are tilted up to set up a coffee table.

Duan Yinghong heard the words in her mouth and her eyes flashed with resentment and then returned to nature.

This is one by one. Of course, come back when you want. We are all here waiting for one by one …

It was her words that were interrupted before she finished.

This is my home, not your home. Are you mistaken? You’d better recognize your identity. You’re just a mistress. Shen only looked at Duan Yinghong with anger.

But when I heard the word Xiao San, Duan Yinghong’s chest fluctuated a little.

I’m a mistress. How about you, the huotang legally mom? She’s pissed off. What about a strong woman in business and Qi? She still can’t escape being betrayed by her husband. Su is a joke. She can’t even keep her own house.

Because she still thinks that the lofty ratio is just a thing, Duan Yinghong said softly, looking at the only one.

Giving people the feeling is to stimulate the only mother who is talking about herself, not the only mother.

You bitch is not qualified to say my mother Shen only picked up the crystal ashtray next to Su Yinghong and smashed it.

Her mother is the tall queen, and this woman is unworthy of saying.

Duan Yinghong didn’t expect the only reaction to be so big. Looking at the flying ashtray, some of them couldn’t come back.

Mother be careful just entered Shen Shuangjian and called out.

Run at once, but obviously someone is faster than her.

Madam, be careful while I don’t know where to drill out, the middleaged man caught the ashtray.

Looking at this scene, Shen Yan trembled and walked to the only one and slapped him.

This is my home. I don't need to report to you if I come back or not. Shen only walked over and found a place to sit.

Shen only burying his face in his eyes is unbelievable.

The second time, this is the second time. Shen only narrated in his mouth.

Get out of here, get out of here. Shenyang doesn’t welcome you. Shenyang doesn’t welcome you. Shen Yan is really short of breath.

How could he have such a daughter is a disgrace.

I roll should be you roll, my mother money to raise a small three themselves have no ambition, but also let this small three throw its weight around in their own homes. No, the Royal Garden is my real estate. Shen only looked at Shen Yan’s words aggressively.

Nothing here is you Shen Yan looked at Shen only angry and said.

You roll now, I roll Shen Yan. Without your daughter, the Royal Garden has written my name many years ago. You have nothing to roll now?

The only thing Shen heard here was unbelievable: You changed your mother’s will.

She is quite sure that the Royal Garden was really bought for her by her mother.

It needs to be revised. I’m your father. I have that interest.

Husbands are still young. Don’t dispute with her. Just now, it may have been some mistakes. She didn’t mean to. She hasn’t been home for a long time. She must miss you very much. Duan Yinghong looked at this farce.

I can’t help laughing in my heart. Money is really a good thing.

Can make people do whatever it takes to achieve their goals, including father and daughter turning against each other

Who needs you to talk? Shut up. You are the last person qualified to talk. Shen is the only one who can’t appreciate it.

Aunt knows that you are uncomfortable, and aunt is very sorry for your mother’s death. Can’t aunt ask you for forgiveness for so many years? Duan Yinghong looked at the only face with loss.

Sister and mother are sincere to you. We are a family. We can’t sit down and talk about anything. Shen Shuang began to say when he saw this.

Fake only looked at Duan Yinghong mother and daughter can’t help but sneer.

Shen only roll for me or show me some respect. Shen Yan pointed to the door, and the meaning was obviously particularly obvious.

The only thing I could not help laughing at was his big red lips.

Section 7

Father, I hope you won’t regret it one day. Then I took a deep look at Shen Yan and turned away.

And Shen Yan looked at her distant daughter to figure out how to keep her, but someone was ahead of him.

Sister, where are you going so late? Dad is joking with you. Don’t take it to heart. Shen Shuang looked at Shen’s only figure and said.

You shut up and hear you make my stomach turn. I never looked back.

Dad, you say a word. My sister is young, and the direction of thinking is difficult and immature. She must think too much when you say that. Shen Shuang turned to look at Shen Yan’s eyes and had concerns about the only thing.

Yes? Husband, the child has been stubborn since she was a child. If you say that, her arrogant character will definitely refute. Duan Yinghong also sighed.

This one by one or I can’t let go! I can’t believe that her mother has been gone for so many years, and she is still as usual.

And Shen Yan heard Duan Yinghong mouth one by one mother body trembling.

The woman who looks gentle and kind like a water town in the south of the Yangtze River is so tough that even men are ashamed of being inferior to women, and that is so good that people look up to women.

There is a faint sight of the man clutching his chest and dying unsatisfied.

Shen Yan suddenly felt a little depressed.

Teilen shook his head. It’s all right now, it’s up to them, but it’s estimated that it’s a little troublesome. Said teilen and shook his head with a frown.

ChuYan looked at the in the mind is not a slight kinetic energy let teilen said trouble that is really trouble, it seems that it must have a big impact.

ChuYan busy asked what’s wrong with xiao zhao

Teilen took a look at ChuYan and then sighed awkward.

After thinking for a while, I couldn’t help saying, You’d better come and see for yourself. I stepped to the edge of the building.

Chuyan looked at and Wu Jiayang strange glances or followed, and then looked at the floor.

The noodles are surrounded by people, and there are many reporters with cameras. Chu Yan was shocked when she saw these photos here.

What came to mind immediately?

Ling Qishan and Ling Junran are the presidents of Mo Chengkun Mo’s family.

These two families are big bosses in city A.

Ling Junran’s sudden attempt to jump off a building here is a stunt, but what Mo Chengkun thinks is extraordinary, which is even more extraordinary.

Teilen shook his head. It's all right now, it's up to them, but it's estimated that it's a little troublesome. Said teilen and shook his head with a frown.

What’s more, ChuYan involved a leg inside ChuYan face a white.

Previously, because of the police blocking it, it was too far to see anything.

But if they are stopped, I’m afraid it will be all over the headlines of major networks and newspapers in a day.

ChuYan immediately turned to this now?

Teilen shook his head. We can’t help it. There are too many people. We can try our best to dredge him. We are also capable.

ChuYan a listen to know that even most will be a little hung up.

When her heart is tight, to be honest with her is also a little bit.

But it is because of this that she will feel more uneasy and guilty, and she did not hesitate to choose to save people before, and it is not all because of Mo Chengkun.

Think of Mo Chengkun’s eyes before, and she tasted them, didn’t she?

Speaking of which, she is still too competitive today.

Chuyan brain suddenly looked up at Zhao Zhen and asked, How are they now?

Teilen didn’t know what ChuYan wanted to do or said, They are upstairs now. There are so many reporters outside that they may not be able to get out at the moment.

Chu Yan knows that this is Mo Chengkun and Ling Qishan, and they are also worried.

Xiao Zhao, I’ll go first. You are busy slowly. Chuyan said to teilen and turned to Wu Jiayang. Let’s go.

Zhao Zhenlai didn’t say anything about ChuYan having run away.

Teilen shook her head. Chu Yan was just too enthusiastic. Otherwise, how could she have caused so much trouble?

Nai shook his head and teilen went to greet others.

Wu Jiayang and Chu Yan hurried to the building and asked Chu Yan, Chu Yan, what are you doing in such a hurry?

He frowned slightly and thought the same as teilen.

Chu Yan saves lives, but Chu Yan had better not touch too much about their own affairs.

However, Wu Jiayang has no position to say this because he really wants to get close to them.

After all, when the time comes, I may ask LingQishan or MoChengKun middleman for help.

And this matter is the best opportunity for him to get close to them anyway.

Chuyan shook her head and said, I can’t care so much. I always have to give it a try.

As he spoke, he ran to the front. Wu Jiayang didn’t understand Chuyan’s meaning, but it was more or less white

Nai sighed in his heart, but he was more and more fond of ChuYan’s frankness and enthusiasm.

Two people ran past just to see the doctors in the parking lot get together to discuss something, while LingQishan was talking aside, presumably looking for someone to find a way.

ChuYan immediately ran to do you want to leave here soon?

LingQiShan smell speech zheng looked at ChuYan eyes slightly dodge the whole don’t need you to miss ChuYan

LingQishan coldly say that finish turned to continue to make a phone call.

ChuYan nasty walked to the front of LingQiShan no, they can’t drag

Who knows what will happen if you drag it? Ling Junran is not worried, but Mo Chengkun.

She’s still worried

Miss ChuYan LingQishan looked at her with a slight frown.

No ChuYan attitude is very firm.

Make a shift to speed up the Xingyu Lin crocodile to Jin Kesi’s side. This whisking requires a skill to stun Jin Kesi!

But the opponent’s hammer stone directly pushes the Xingyu Lin crocodile away with an E skill! Then the hammer stone directly released the Q skill, and I heard that the hammer stone hook immediately hooked the crocodile.

Xingyu Lin frowned.

He has just almost arrived in Jin Kesi, and the other side will almost die if he wants to go to Jin Kesi!

However, the hammer stone was protected too quickly, and even an E skill pushed the crocodile in Xingyu Lin away and immediately picked up a hook. Although the crocodile in Xingyu Lin was still holding his hand and dizzy, he couldn’t get it out!

At this time, the sea born blind monk arrived at the crocodile.

Zteam binary star Xingyu Lin and Hai Tiansheng belong to that kind of brotherly friendship, otherwise Hai Tiansheng wouldn’t go to the rescue without thinking.

At this time, the sea was born dizzy and immediately kicked out.

The blind monk made his big move and kicked the front row of team A directly! I also bumped into the opponent’s virtual hiding beast and bowled.

Make a shift to speed up the Xingyu Lin crocodile to Jin Kesi's side. This whisking requires a skill to stun Jin Kesi!

But unfortunately it didn’t hit the crispy skin.

This foot of the sea was born to save Xingyu Lin, but whether it can be saved or not, not to mention that he himself was infected.

Come on, he’ll have a third of his blood. The other side won’t give him a face until he moves on! I saw Jin Kesi release the clip, and then the sea born blind monk was immediately caught!

Then Jinx A suddenly caused great damage, and the third one directly made a crit! The sea is born directly by seconds!

He doesn’t have much blood! Directly killed at this time!

The other party Jin Kesi refreshes and passively pulls a little distance and then outputs to the crocodile

Although the crocodile lifted the control effect, the other hammer stone released a big move. Xingyu Lin manipulated the crocodile and stepped on a big move as soon as he walked forward. Bang, Xingyu Lin’s moving speed slowed down

I’m dizzy, Jinx! Although Xingyu Lin was controlled by the other side one after another, it was dangerous for him, but at this time, Xingyu Lin still felt that he could stun Jinks because he flashed!

For a moment, the crocodile flashed and stunned the other party, Jin Kesi

This extremely fast Tian Ninggen didn’t react.

At this time, Fat Morgana also walked into the crowd and made his own big move directly!

Fat Morgana already has Central Asia. At this time, he walked into the crowd and stretched out a few chains to control the other person. He made a good move.

Chapter one hundred and seventeen Looked at each other.

Whether fat can make a perfect move has a great influence on this wave of team battles.

Being fat is also a deep understanding of your shoulders.

Once he died with almost no skills, and now I think it hurts.

At this time, this chain is chained to three people!

The other side, Dreius, the bogeyman and the hammer stone.

It’s a little nai to be fat without a chain to double C.

He released his Q skill, Q hit Dreius, and then he saw the other side hitting some output at him, and then he got fat and left Central Asia immediately.

The fat wave is still quite good. After all, it has chained three people and he has suffered some injuries.

At this point, the other party, Rexer and Hammer Stone, immediately shrank back to ensure that they would not be dizzy by being fat, but Dreius was not so lucky.

He is so fat that he can’t move himself. The second big move is bound to trigger.

Hit Dreius! At this point the fat mouth said

He wasted so much effort to stun Delaeus in the hope that his teammates could follow him and kill Delaeus in seconds!

This Dreius is very fat and has high damage. It is indeed a good thing for Z team to kill him first.

At this time, Lin Tian cut out a blue card and added a Q skill to fight against Dreius!

This Delaeus is under control for a while, and he is bound to be dizzy. Lin Tian doesn’t draw a yellow card, but a blue card is to play more output and more individual damage.

Blue cards are the most harmful, followed by red cards and finally yellow cards.

It is also a good choice to cut the blue card when pursuing harm rather than controlling your opponent!

This blue card hit the opponent, Dreius, and immediately lost some blood. Lin Tian’s injury was unexpectedly high

Then Lin Tian has a Q skill and cooperates with teammates to hurt!

At this time, Dreius was dizzy! Fat second big move damage trigger!

Lin Tian and others immediately hit the output and killed Dreius. Lin Tian got the head.

But the crocodile in Xingyu Lin can’t carry it ahead.

The opponent’s damage is not low, especially when Jinks keeps chugging with a submachine gun. The attack speed is very fast, and occasionally there are several crits.

Xingyu Lin clung to the other side at this time, and Jin Kesi has been hurting Jin Kesi since he flashed in Jin Kesi. His injury is not low, and he only played a treatment in Jin Kesi on his own.

In the team battle, Xingyu Lin knows who he can fight and who he can fight. Every time he plays in the team, the effect is actually very good.

At this time, after causing some damage, Xingyu Lin was finally killed by Tianning Jinks A!

Tian Ning reaps double kills, and Jinks has already started to run!

Team battle AC harvesting AC! It’s a little scary to give Jinks a head in a team battle.

Both sides have been killed, crocodiles and Dreius have been killed, and the Z team has lost one more blind monk.

Although team a’s plan of fast 5to4 has failed, they are still an advantage until now

After killing the blind monk before the crocodile arrived, Jinks ran.

After Liuzhuang Lotus returned to Chenyang, it was too soon that Lu Xiaomin was nervously involved in Guggenheim’s bidding scheme.

Xiaomin Lu looked at Liuzhuang Lotus’s pale face and said, Sister Zhuang, please go first. I’ll work overtime for a while. We should be able to make it again.

I’m fine. Let’s work overtime together tonight. Liuzhuang lotus head also don’t lift to keep busy.

Then I’ll buy something to eat, Lu Xiaomin suggested. She knew that Liuzhuang Lotus always neglected to eat when she was busy, but she looked pale now. Although she didn’t know what had happened to her, Lu Xiaomin always felt that Liuzhuang Lotus was a little different.

She can’t tell where it’s different. Anyway, she works harder and people are more silent.

She guessed vaguely that it might have something to do with her fainting that night.

But Liuzhuang Lotus won’t ask if she doesn’t say it.

Good thank you Liuzhuang lotus looked up from the brain and smiled gratefully at Xiaomin Lu.

No, I’m going to follow the Zhuang group. Xiaomin Lu pranced towards the door with his wallet in a joke.

Looking at her back, Liu Zhuanghe touched his belly and prayed to God again that if she was born a girl, she must live as simple and happy as Lu Xiaomin.

digression

Who gave Liu Jian the opportunity to study abroad?

A Liuzhuanghe

B yewei

Gusilang

The top ten babies get 2 coins correctly. Don’t miss it. It’s limited to the same day.

1, sisters in the same boat [1 more]

Everything that can’t beat me makes me strong and soft, because I have learned compassion from it. I don’t appreciate the torture, but if I have to bear it, I will try to understand the meaning of all this in my life and then cross it and overcome it

Xiaomin Lu went upstairs and scratched his head. What should I eat?

Thinking of the braised pork in the newly opened restaurant, she swallowed and walked quickly towards the restaurant.

Yes, I ordered a braised pork and a sweet and sour sparerib. I remembered that Liuzhuanghe likes vegetarian dishes and ordered a green vegetable.

There are many people in the hall. Xiaomin Lu is out of the way.

After Liuzhuang Lotus returned to Chenyang, it was too soon that Lu Xiaomin was nervously involved in Guggenheim's bidding scheme.

Leng Qiaochen came out of the building and looked at the corners of the mouth of the crowded hall on the first floor.

The manager next to him also looked at the building and smiled, The business of the new cold store is good.

Well cold Qiao Chen light should be a sudden a familiar figure into his eyes.

Isn’t that with Liu Zhuanghe’s sidekick? Why did she come to dinner alone today?

The manager wants to say something more, so it can be seen that the boss has walked towards the building and he followed it.

Xiaomin Lu is anxiously waiting for this meal while watching his mobile phone. It is troublesome to wait so long every time.

Chicks come to dinner again.

There was a raspy voice behind her, which scared Xiaomin Lu. When she saw it was cold Qiao Chen, she remembered that day, and she was all bad.

How did you meet him so badly?

Come and think about packing vegetables and going back to have a good meal with Liu Zhuanghe. As a result, my appetite was greatly reduced when I met him.

Leng Qiaochen scanned a circle Liuzhuang Lotus didn’t come with you.

overtime Xiaomin Lu coldly said two words.

Just the clerk sent her a packed meal and took it to her. Without looking at Leng Qiao Chen, she walked towards the door.

Cold archduke when being so long legs a few steps up to the front of Xiaomin Lu hey, miss you don’t say hello to go?

Xiaomin Lu gave him a strange look. Do we know each other?

Of course we know LengQiao Chen some guilty connect a way.

Lu Xiaomin asked, Do you know my name?

Leng Qiao Chen was dumbfounded. Of course, he didn’t know her name, but he showed that he was not wrong.

____ _w_w_w____ ___o_m

I touched my forehead and pretended to think for a long time before saying, I, I forgot your name for a while. By the way, what’s your name, girl?

You fart matter Xiaomin Lu finished word by word and left with the bag.

Cold Qiao Chen gas stare big eyes behind him is a human polymer group.

Jiao Yi hasn’t closed his eyes since he went to Mount Olympus. Of course, it’s nothing for Jiao Yi to stay awake for a few days, but he still needs to have a rest in order to make Yuan Li recover faster.

Sleeping till noon, Wen Wan Gao Lan, they all don’t want to come to the villa and have already gone to the company.

Jiao Yi checked the position of Sato Xuanye, and the bottom of the lake was still stagnant. The dog was probably still recovering:

Chapter 166 Jiao Ye wants to go to heaven

Jiao Yi hasn't closed his eyes since he went to Mount Olympus. Of course, it's nothing for Jiao Yi to stay awake for a few days, but he still needs to have a rest in order to make Yuan Li recover faster.

Parasitic souls can’t sleep, Sato Xuanye can’t sleep, and they also go to the company to talk about Jiao Yi and decide to go out for a walk.

Out of the villa, driving a Mercedes SUV straight to the Jade Bird Building.

Ruige security company is now on the right track, and the security guards trained by the company are all in demand, and all the neighboring provinces have businesses.

The original security company had Lu Zhirui to take care of it, so Jiao Yi didn’t have to worry about it, but Jiao Yi didn’t go to the security company for a long time and wanted to see Pu Yunxin, Huang Feihong and them.

Driving to the gate of Jade Bird Building, I saw the security company renovated, and the gilded characters of Ruige Security Company shone brightly.

Two young security guards at the gate of the company looked a little listless because of extreme chatting, but they felt familiar when they saw the black MercedesBenz offroad vehicle coming.

A look at the license plate again and their faces suddenly changed.

The legal representative of Ruige Security Company is Lu Zhirui, and the real boss behind it is Mr. Jiao Yijiao.

It was in the early days of the establishment of the security company that Mr. Jiao occasionally came to see it, and then he almost couldn’t see this divine figure.

I didn’t expect that the great man suddenly came over.

This is a big event for Ruige Security Company.

With the goldlettered signboard of Ruige Security Company, no one dared to come to the company to make trouble. After a long time, the company’s security guards were a little slack, but suddenly when they saw Jiaoyi Car, they suddenly yelled like chicken blood.

Out of the department, Mr. Jiao came at once. The burly young security guard turned around and shouted at the building.

The lean security guard with a triangular face immediately took out his walkietalkie and reported the news to Lu Zhirui.

As soon as the tall security guard fell into the building, he rushed out of a dozen people, all of whom were young men in their twenties, and two girls with average face value but unusually hot bodies

Stand at attention, the tall security guard drinks with awe. This moment seems to be the embodiment of the leader of the security company.

But strangely, the men and women who rushed out of the building listened to the tall security guard’s orders at this moment and were divided into two rows, each with a neat pen.

The tall security guard snapped and turned to Jiao Yi’s MercedesBenz offroad vehicle and trotted to Jiao Yi’s front. His right hand raised his forehead and made a ceremony. Please report to Jiao Ye for instructions after the lineup is completed.

Jiao Yi is in distress situation. I just came to see what’s going on here.

And I’m just in my early twenties. When did I become Jiao Ye?

However, Jiao Yi was very moved. I can see that these people in the security company respect themselves from the heart.

Opened the car door and walked to Jiao Yi and gave a hand to everyone. Don’t be so serious. I just came to see Brother Rui and they talked casually. Let’s go and do what we should do.

Jiao Yi came out and everyone became quieter, but they looked at Jiao Yi in a strange way. The two hot girls stretched out their hands and covered their mouths.

Jiaoyi heart jump dark shout.

Everyone in the security company was surprised to see the young man coming from the MercedesBenz offroad vehicle. Everyone rushed out of a capital question mark. This is really the godstricken grandfather.

They have never met Jiao Yi, but they all remember Jiao Yi’s information including appearance, personality, car, license plate and so on, but now they see that Mr. Jiao is not quite as expected.

Although the photo shows that Mr. Jiao is also very handsome, in reality, Mr. Zhong Jiao’s facial features can no longer be shaped by a handsome word, which is more exquisite than those beautiful men in the great country, especially his tender and fair skin, which is far from being an inexperienced girl.

This is really Mr. Jiao, who is as powerful as a Uber.

Everyone doubts in their hearts whether they have mistaken someone else.

However, apart from the inappropriately handsome facial features, the skin is as good as highquality milk. This peerless handsome man is very similar to Mr. follow focus, and the Mercedes g65ag and the license plate number are unmistakable.

Jiao Yi’s car suddenly reminded him that there had been some changes in the appearance of jade vein opening, so it was not appropriate to show up in front of so many people.

Uh, I’m looking for Brother Rui.

Jiao Yi casually left a sentence and started to walk in the Jade Bird Building.

As soon as I entered the door, I saw a buzz cut young man walking briskly inside. His dark suit looked cold, his figure was strong and he was full of strength. It was Lu Zhirui.

Mr Jiao Lu Zhirui was very excited, but after three words, he shut up and looked surprised.

JiaoYi secretly gave a wry smile, and he didn’t know that he was still in trouble with his face.

To say JiaoYiChong Lu Zhirui gave.

Jiao Yi’s appearance changed quite well, and Lu Zhirui instantly identified Jiao Yi’s identity without changing his voice.

Coming out of the ladder to see Pu Yunxin, Huang Feihong, Ding Chongdu and other three people outside are all excited.

Brother Wing, you are brother Wing. The excitement of Pu Yunxin’s three faces turned into consternation almost at the same time.

Why don’t you know me? Jiao Yi walked to Lu Zhirui’s office as if he had done something.

Into the office JiaoYi makin knife sit Lu Zhirui stood by his side PuYunXin three people still looked at JiaoYi with a face of indecision.

After all, Huang Feihong was bold and tried to say, Brother Wing, of course we know you, but we are not sure.

Jiao Yi lifted her eyelids lightly and said, When I didn’t come to the company, I went to improve my strength and my skin changed a little.

Several people including Lu Zhirui were stunned by Jiao Yi’s understatement.

白茶养生茶饮全解析：六大功效，了解养生新选择！

白茶，作为我国六大茶类之一，以其独特的制作工艺和天然的风味而广受欢迎。近年来，随着人们对健康养生意识的提高，白茶也逐渐成为养生茶饮的新宠。那么，白茶究竟有哪些养生功效呢？本文将为您全面解析白茶的六大养生功效，让您了解养生新选择。

一、抗氧化、抗衰老

白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内自由基，抑制细胞氧化损伤，延缓衰老。长期饮用白茶，有助于保持肌肤年轻态。

二、提高免疫力

白茶富含氨基酸和微量元素，能增强机体免疫功能，提高抵御疾病的能力。在日常生活中，适量饮用白茶，有助于增强体质，预防感冒等疾病。

三、调节血糖、降血脂、降血压

白茶中的多酚类化合物能抑制淀粉酶的活性，降低餐后血糖上升，适合糖尿病患者饮用。同时，白茶还能降低血液中的总胆固醇和低密度脂蛋白含量，预防心血管疾病的发生。

四、清热解毒、降火利尿

白茶具有清热解毒、降火利尿的功效。常饮白茶，有助于消除体内湿气、清热解火，改善肠胃功能，促进消化。

白茶养生茶饮全解析：六大功效，了解养生新选择！

五、保护心血管健康

白茶中的黄酮类化合物在加工中较好地保留了槲皮素，具有降低血管堵塞、保持血管通透性的作用，有助于保护心血管健康。

六、抗过敏、抗炎养胃

白茶中的儿茶素和特有的茶多酚是主要抗过敏活性成分，能有效减轻炎症部位的真皮浮肿。同时，白茶还能修复酒精性肝损伤，抗炎养胃。

了解了白茶的六大养生功效，相信您已经对白茶有了更深入的认识。那么，如何正确饮用白茶呢？

1. 选择优质白茶：购买白茶时，应选择知名品牌、产地正宗的产品，确保茶叶的品质。

2. 适量饮用：每天饮用3-5克白茶为宜，过量饮用可能导致茶叶中的咖啡因对胃部产生刺激。

3. 注意饮用时间：白茶适宜在早晨、下午饮用，晚上饮用可能导致失眠。

4. 水温控制：白茶适合用80-90℃的水冲泡，过高或过低的水温都会影响茶汤口感和功效。

总之，白茶作为一种养生茶饮，具有诸多益处。适量饮用白茶，不仅能品味清香，还能为您的健康加分。在日常生活中，不妨将白茶融入您的养生茶饮清单，享受健康生活。

白茶茶饮新趋势崛起，深度剖析其卓越健康益处

近年来，随着人们对健康生活方式的追求，茶饮市场也呈现出新的发展趋势。在众多茶饮品类中，白茶以其独特的口感和丰富的营养价值，逐渐崭露头角，成为茶饮市场的新宠。本文将深度剖析白茶的卓越健康益处，揭示其为何能在茶饮市场中崛起。

首先，白茶的制作工艺保留了茶叶的原始风味和天然成分，使其在药理效益上具有独到优势。研究表明，白茶具有抗氧化、抗衰老、抗病等多种功效。其中，白茶中的茶多酚、氨基酸等成分可以清除体内的自由基，减缓细胞衰老过程，保持肌肤年轻状态。长期饮用白茶，有助于增强身体免疫力，预防心血管疾病。

其次，白茶具有抗病、抗菌作用。白茶中的茶多酚、黄酮等成分具有抗病、抗菌作用，对预防感冒、口腔溃疡等疾病具有一定的帮助。此外，白茶还具有清热解毒、消暑解渴的功效，适合在炎热的夏季饮用。

在饮用方法上，白茶适宜用透明或半透明的茶具冲泡，以展现其茶叶的美丽形态。泡茶时，水温控制在85摄氏度左右，不宜过热。首泡时间约为3-5分钟，后续可依照个人口味调整浸泡时间。喝白茶时，应慢慢品味，感受其清雅口感和回甘之美。

值得一提的是，白茶与其他茶类的混合泡饮，也能产生意想不到的多重效益。例如，将白茶与普洱茶混合泡饮，不仅能带来丰富的口感层次，还能在养生功效上实现互补。白茶具有抗氧化、清热解毒的作用，普洱茶则有助于消脂减肥、降血压。二者相辅相成，共同发挥出1+1>2的养生效果。

在茶饮市场的发展趋势中，白茶凭借其独特的健康益处和口感，正逐渐成为茶饮市场的新星。以下是一些白茶茶饮新趋势：

1. 白茶饮品多样化：随着消费者对茶饮口味和营养需求的不断变化，白茶饮品逐渐向多样化发展。例如，将白茶与水果、花卉等食材相结合，推出更多具有创新口味的茶饮。

2. 白茶包装时尚化：为了迎合年轻消费者的审美需求，白茶包装设计逐渐向时尚化、年轻化方向发展。简洁、大气的包装设计，更易于吸引年轻消费者的关注。

白茶茶饮新趋势崛起，深度剖析其卓越健康益处

3. 白茶品牌崛起：在白茶市场，越来越多的品牌开始涌现，争夺市场份额。这些品牌在产品品质、口感、包装等方面进行创新，以满足消费者多样化的需求。

总之，白茶茶饮凭借其卓越的健康益处和独特的口感，在茶饮市场中崛起。随着消费者对健康生活方式的追求，白茶茶饮市场有望在未来继续保持快速增长态势。

牛尾汤：家常滋补汤品，养生作用一网打尽

在我国传统的饮食文化中，汤品一直占据着重要的地位。而牛尾汤作为一道家常滋补汤品，凭借其独特的口感和丰富的营养，受到了广大消费者的喜爱。今天，就让我们一起来了解一下牛尾汤的制作方法、养生作用以及注意事项。

牛尾汤的制作方法简单易学，所需材料包括牛尾、红枣、枸杞、黄芪、当归等。首先，将牛尾剁成段，用清水浸泡去血水，然后焯水去除腥味。接着，将牛尾放入锅中，加入适量清水、葱段、姜片、料酒等调料，大火煮沸后转小火慢炖。待牛尾炖至酥烂，再加入红枣、枸杞、黄芪、当归等药材，继续炖煮一段时间，最后调味即可。

牛尾汤的养生作用不容小觑。首先，牛尾富含胶原蛋白和蛋白质，具有滋补强壮、美容养颜的功效。胶原蛋白能够帮助保持皮肤的弹性和光泽，促进皮肤细胞再生，使肌肤更加光滑细嫩。其次，牛尾汤中的中草药成分，如红枣、枸杞、黄芪、当归等，具有补气养血、强筋健骨、补肾壮阳等作用。对于身体虚弱、气血不足、腰膝酸软、肾虚等症状具有很好的调理效果。

此外，牛尾汤还具有以下养生作用：

1. 提高免疫力：牛尾汤中的中草药成分能够增强人体的免疫力，提高抵抗力，预防感冒、流感等疾病。

2. 促进消化：牛尾汤中的药材和牛尾肉能够促进肠胃蠕动，增加肠道黏膜的分泌，有助于消化吸收，缓解胃肠不适。

3. 降低血脂：牛尾汤中的脂肪酸可以有效地降低血液中的胆固醇和甘油三酯，从而降低血脂水平，预防心脑血管疾病。

4. 改善睡眠：牛尾汤中的胶原蛋白和磷脂酰胆碱等成分可以促进神经的生长和修复，调节神经状态，改善睡眠质量。

然而，在享受牛尾汤的美味与养生功效的同时，也要注意以下几点：

1. 适量食用：牛尾汤中的牛尾肉脂肪含量较高，过量食用容易导致肥胖、高血压等问题。

2. 注意禁忌：孕妇、消化不良者、发热患者、高血压患者等人群应慎食或禁食牛尾汤。

牛尾汤：家常滋补汤品，养生作用一网打尽

总之，牛尾汤作为一道家常滋补汤品，具有丰富的营养价值和多种养生作用。在日常生活中，适量食用牛尾汤，可以为我们带来健康与美味。不过，在享受美食的同时，也要注意个人体质和病情，合理搭配饮食，保持健康的生活方式。

西洋参与人参功效差异研究探讨

人参与西洋参作为我国传统医学中常用的补益药材，具有悠久的历史和丰富的药用价值。近年来，随着人们对健康养生意识的提高，这两种药材的应用越来越广泛。然而，两者在功效上存在一定的差异，本文将就西洋参与人参的功效差异进行探讨。

西洋参与人参功效差异研究探讨

首先，从药性上分析，人参性温，具有补气、固脱、回阳等功效，适用于治疗气虚、阳虚、脱证等症。而西洋参性凉，具有补气养阴、清热生津等功效，适用于治疗阴虚、内热、津伤等症。在药性上，人参偏温，而西洋参偏凉，体现了中医“寒者热之，热者寒之”的治疗原则。

其次，从功效上分析，人参在补气方面具有显著作用，能够增强人体免疫力、抗疲劳、抗衰老等。西洋参在养阴方面具有优势，能够调节人体阴阳平衡，改善阴虚内热、津伤等症状。具体来说，人参适用于以下症状：

1. 气虚：如神疲乏力、食欲不振、气短懒言等。

2. 阳虚：如畏寒肢冷、腰膝酸软、夜尿频多等。

3. 脱证：如大汗淋漓、气短息促、脉微欲绝等。

西洋参适用于以下症状：

1. 阴虚：如口干舌燥、五心烦热、盗汗等。

2. 内热：如发热、咳嗽、痰黄等。

3. 津伤：如口渴、便秘、尿黄等。

此外，西洋参还具有以下特点：

1. 具有抗氧化、抗疲劳、抗衰老等作用。

2. 对心血管系统具有保护作用，如降低血脂、抗动脉粥样硬化等。

3. 对神经系统具有调节作用，如改善睡眠、提高记忆力等。

在使用西洋参与人参时，还需注意以下几点：

1. 对症使用：根据个人体质和病情选择合适的药材。

2. 适量服用：过量服用可能导致不良反应。

3. 个体差异：不同体质的人对药材的反应不同，需谨慎使用。

总之，西洋参与人参在功效上存在一定的差异，临床应用时应根据病情和体质进行合理选择。通过深入了解两者的特点，有助于提高临床疗效，为患者提供更好的医疗服务。

绿辣椒对眼睛健康的益处

辣椒，作为我国饮食文化中不可或缺的调味品，深受广大人民的喜爱。其中，绿辣椒以其独特的风味和丰富的营养而备受关注。近年来，研究发现，绿辣椒对眼睛健康具有诸多益处，让我们一起揭开它的神秘面纱。

首先，绿辣椒中含有丰富的维生素A。维生素A是一种脂溶性维生素，对维持正常视力、促进生长发育、增强免疫力等方面具有重要作用。绿辣椒中的维生素A含量较高，可以帮助我们预防夜盲症、干眼症等眼部疾病。

其次，绿辣椒富含β-胡萝卜素。β-胡萝卜素是一种天然抗氧化剂，进入人体后可以转化为维生素A。它具有保护眼睛、延缓衰老、预防白内障等作用。研究发现，长期摄入富含β-胡萝卜素的食物，可以降低老年性黄斑变性（AMD）的风险。

此外，绿辣椒中的维生素C含量也不容忽视。维生素C是一种水溶性维生素，具有抗氧化、抗炎、增强免疫力等作用。研究表明，维生素C可以保护眼睛免受自由基的损害，降低白内障、视网膜病变等眼部疾病的风险。

绿辣椒中的辣椒素也是一种有益于眼睛健康的成分。辣椒素具有镇痛、抗炎、抗氧化等作用，可以缓解眼部疲劳、减轻眼部炎症，对干眼症等眼部疾病具有一定的缓解作用。

此外，绿辣椒中还含有一定量的锌。锌是一种重要的微量元素，对维持正常视力、促进生长发育、增强免疫力等方面具有重要作用。研究表明，锌可以帮助提高视网膜细胞的光感灵敏度，预防黄斑变性等眼部疾病。

绿辣椒对眼睛健康的益处

那么，如何让绿辣椒更好地发挥对眼睛健康的益处呢？以下是一些建议：

1. 多吃新鲜绿辣椒：新鲜的绿辣椒中含有丰富的营养成分，每天适量食用可以起到保健作用。

2. 烹饪方法多样化：绿辣椒可以炒、煮、凉拌等多种方式食用，让口感更加丰富。

3. 合理搭配：在食用绿辣椒时，可以搭配富含维生素A、维生素C、锌等营养素的食物，如胡萝卜、西红柿、瘦肉等，以增强保健效果。

4. 注意食用量：虽然绿辣椒对眼睛健康有益，但过量食用可能导致消化不良、口腔溃疡等问题，因此要注意适量食用。

总之，绿辣椒作为一种营养价值丰富的食材，对眼睛健康具有诸多益处。在日常生活中，我们可以通过合理搭配、多样化烹饪等方式，让绿辣椒为我们的眼睛健康保驾护航。

紫苏抗疲劳，提高工作效率的秘诀

在快节奏的现代生活中，疲劳已成为影响工作效率的一大难题。而近年来，一种名为紫苏的植物引起了人们的广泛关注，它不仅能够有效缓解疲劳，还能提高工作效率。那么，紫苏究竟有何神奇之处？又该如何正确运用紫苏来提升工作效率呢？

紫苏，又名紫罗兰，是一种在我国广泛种植的药用植物。它具有独特的香气，含有丰富的营养成分，如维生素C、维生素E、矿物质和多种氨基酸等。这些成分共同作用于人体，使其在疲劳状态下迅速恢复活力。

首先，紫苏具有很好的抗氧化作用。在日常生活中，人体会产生大量的自由基，这些自由基会破坏细胞，导致疲劳。而紫苏中的抗氧化物质能够清除自由基，减少其对细胞的损害，从而缓解疲劳。

其次，紫苏具有调节神经系统的功能。现代研究表明，疲劳与神经系统功能紊乱密切相关。紫苏中的活性成分能够调节神经系统，改善睡眠质量，使人精力充沛。

此外，紫苏还具有以下功效：

1. 增强免疫力：紫苏中的营养成分能够增强人体免疫力，减少生病的几率，使工作效率得到保障。

紫苏抗疲劳，提高工作效率的秘诀

2. 抗菌消炎：紫苏具有抗菌消炎的作用，对于因感染引起的疲劳有很好的缓解效果。

3. 促进消化：紫苏能够促进胃肠道蠕动，帮助消化，减少因消化不良引起的疲劳。

那么，如何利用紫苏提高工作效率呢？

1. 紫苏茶：将紫苏叶洗净，用开水冲泡，待茶水冷却后饮用。紫苏茶具有独特的香气，能够提神醒脑，缓解疲劳。

2. 紫苏炒菜：将紫苏叶与其他蔬菜一起炒食，既美味又具有保健作用。

3. 紫苏泡酒：将紫苏叶与白酒浸泡，制成紫苏酒。适量饮用紫苏酒，能够缓解疲劳，提高工作效率。

总之，紫苏作为一种天然的保健食材，具有丰富的营养价值和独特的保健功效。在日常生活中，我们可以通过饮用紫苏茶、食用紫苏炒菜或泡制紫苏酒等方式，利用紫苏提高工作效率，缓解疲劳。让我们从现在开始，关注紫苏，关爱自己的健康。