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Ouyang xian Qian hum opened his eyes and pushed HeJun close to turn his back on him.

He Jun also lay in bed with a low smile and pulled Ouyang Xianqian into his arms. The child is still young and has bad habits. It’s good to let her change it slowly. Will it be like this?

Being young is just because you always say that she is still young. Seeing Hejun like this, Ouyang Xianqian is even more angry品茶. It’s better to get rid of these bad habits at the age of three.

Said still Japanese simply stretched out his hand and gave HeJun waist a hard twist.

PsstHejun’s pain to gasp in air conditioning is not really painful or exaggerated. Finally, he quickly kept Ouyang Xianqian soft and coaxed It’s all my fault. I must not be used to her.

Hum Ouyang Xianqian was coldgrunted and wanted to twist, but was stopped by Hejun. Wife, if you twist the second half of happiness again, you will be reimbursed.

I’m relieved to be reimbursed.

Hejun’s eyes shimmered and his hand stroked Ouyang Xianqian’s back to let her lean in her arms and blow in her ear. We haven’t been alone for a long time since my little girl was born. We have to make up for the past tense before these days.

Said the direct seal ouyang xian qian lips unceremoniously tore open ouyang xian qian clothes hand began to restless her body swimming …

Section 11

A happy affair is just the beginning of a night.

The next day, the little girl who was sent away woke up and found herself in a strange environment. She didn’t feel familiar at home, and there was no mother to coax her to sleep, read her stories, and no father to pat her to sleep and cried with fear.

Boo hoomom and dad

Waiting for her to wake up in the room, Jiyang heard the little girl crying and quickly pushed the wheelchair to the bedside to comfort, Little girl woke up.

Hear JiYang sound girl rubbed his eyes and looked at him yi? Grandpa? Only then did she find out that this was her Jijiafang, because she felt very strange when she spent the night here.

well! Are you going to get up?

When I was at home, the weekend was very lively, not as cold as here. The little girl suddenly couldn’t stay. Grandpa, I want to go home. Will you take me home?

Didn’t you say that you want your grandfather to live for a while?

Why don’t grandpa take over the second brother, third brother and elder sister?

Grandpa’d like to, but your second brother doesn’t want to come. The triplets have activities this weekend and rarely come to Jijia to play. Your mother called me earlier and said that if you don’t change your bad eating habits, even if Grandpa sends you back, she will send you back.

Grandpa, lend me your mobile phone, and I’ll talk to my mother myself.

Jiyang didn’t stop her from handing her the mobile phone. The little girl skillfully broadcast Ouyang Xianqian’s number.

Ouyang Xianqian has been tossed around for a night. At this moment, the sound of sleeping in bed sounds hoarse. What is it?

Mom, I will eat by myself and stop playing with toys品茶. Come and take me home.

The other person sat up from the bed. What did you say?

After I said, I will eat by myself and never play with toys again. Now you come to take me home. I miss you and dad.

What if you can’t do it?

If you don’t keep your word, you will get a long nose. I don’t want a long nose. It’s too ugly.

Ouyang Xian Qian smiled. Then I’ll take your word for a while, but punish you. Stay with my grandfather for two days. Your father and I will pick you up later.

If you don’t pick me up, I’ll ask grandpa to take me back.

That’s up to you. Anyway, I went out with your dad for a while.

Ouyang Qian just finished speaking, and the little girl said angrily, Then I wish you a flat tire halfway.

Listening to the beep sound in my ear, Ouyang Xianqian took the words humorously. I find it interesting to tease children occasionally.

In Hejun’s language, I find that you are getting back more and more.

I call this a girl’s heart, you know? Life is so noisy that it gets more interesting.

Compared with going to a constant life, Ouyang Xianqian really thinks that these years are called life.

If you have a job you like and your husband has his own income, what can happen around you? For the first time, the children around you will be naughty and make you angry, or it is really a real life for Doby children to play like this.

She likes to live a downtoearth life

Chapter 244 Morning injury

The day is calm and warm. In the past three years, in addition to my own children, Lan Xinyue, a prospective daughterinlaw, has been with me at most.

Lan Xinyue has successfully graduated from the Military Academy for three years and has successfully become a detention teacher in this school. She lives in the school on weekdays and comes home to accompany her family every weekend.

The number of times the sunrise came home in three years can be counted with five fingers. It can be said that the two young couples are in spiritual love after talking.

Ouyang Xian Qian also asked her if she would regret liking a little soldier.

She said that I am a standard woman, and even if I am alone, I can live well. Besides, there are people in Beijing who help solve the problem that men are not around.

She is really not a sticky person. She is usually very happy to talk to Chenxi.

In three years, Chenxi completed the original agreement of four years. Now Chenxi is already a deputy lieutenant colonel. At the age of twentyone, he is the youngest lieutenant colonel in the history of middle school. However, because of his big backer, his title is not as loud as Ouyang Xianqian, a mother who worked hard step by step.

In addition, he has a more resounding name, that is, the youngest and strongest soldier king in history is the new strongest soldier king after his grandfather Jiyang and his father He Jun.

He fulfilled his agreement with Hejun to become the strongest soldier king after three years in the army.

The strongest soldier king is the accumulation of solid military achievements, which can be said to be more valuable than the rank. It is no accident that in another year, that is, he will be with Lan Xinyue for about four years, and his rank will be promoted to school by then.

Even if he is engaged, there are still many people who have illusions about such a promising young man品茶. Of course, those who are smart are Ouyang Xianqian, and some children who are not smart enough will go to Lanxinyue to provoke him, and some will tell Ouyang Xianqian.

For example, it’s rare for two old women and daughtersinlaw to go out shopping on weekends. Ouyang Xianqian changed clothes in the fitting room and met her daughter and wife in a military compound with her family.

This family’s daughter named Chu used to be a primary school classmate with Chen Xi, so she likes to chase Chen Xi, and her family also hopes that her daughter can climb this big family with a history of hundreds of years.

Therefore, this family has always felt that orphans like Lan Xinyue’s adoptive parents are also escorting the museum’s adopted daughters, and they are not worthy of the sunrise. Every time they meet Lan Xinyue, their eyes are not eyes and noses are not noses.

The mother and daughter saw Lan Xinyu alone. Lan Xinyu, why are you here?

Is choosing clothes LanXinYue heard this barely familiar sound turned supercilious look, and then looked up at her like an idiot, then withdrew his sight and continued to choose clothes.

Opening Miss Chu has a feeling that she is deeply despised. She blocks Lanxinyue from embarrassment. What are you? Dare to believe me or not? I let you get more than one bargained for?

What she hates most is that Lan Xinyue is an orphan who doesn’t look at people. Why do you look at her like this?

I don’t know what you did to trick Chenxi into getting engaged to you at an early age, but I can tell you for sure that when he gets older and knows what kind of woman is right for her, a woman like you who can’t help anything is doomed to be abandoned by her.

I advise you to be sensible or quit yourself and save yourself some face.

I didn’t care about her. Lan Xinyue saw that she was getting more and more excited. Finally, she raised her head again and looked at her good woman. The face is whether I want to stay or not. It doesn’t seem to matter to you, does it?

Section 111

Besides, even if Chen Xi really plays with me less, I used to be his fiancee. Unlike some people, I can climb and bite people here like mad dogs, and I will never look down on you.

Hum! Chen sunrise is young and entangled in you, a fox. When he polishes his eyes, he won’t give you another chance.

You have said this many times, but every time my family Chen Xi comes back, I feel that he loves me more than the last time.

Every time the sunrise comes back, Miss Chu will appear in front of him in a different way. Unfortunately, every time the sunrise looks at her, she can’t bear to look at her. This almost makes Miss Chu angry. What she can do is to say something sarcastically and sarcastically from time to time.

The spider’s ability to prevent sudden advance is not strong, but Victor W, a follower, and qr, a wind girl, are particularly strong.

As mentioned earlier, the hd team array is a set of sudden face arrays. Even if a tower outside is solved, the lh team members should be extra cautious when entering the wild area.

The lh team’s goal of entering the wild area is to seize your resources. The lh team really doesn’t want to fight any smallscale team battles with the hd team. It’s impossible for all Victor’s followers to think about the group on the opposite side.

In this case, the hd team is armed and has no place to work hard.

After fifteen minutes and twenty minutes, the economic gap between the two sides has reached 4 thousand, close to more than 5 thousand. This economic gap has been said before that it is a disadvantage, but it belongs to the kind that can be turned over and hit back in waves.

At this time, everyone should know what the rhythm is. At this time, the lh team will definitely take advantage of the economic gap of 5,000 in their own hands, but this game is different because there was a small cannon array before.

But now the cards are gone and you can’t just take them. Now it’s different.

The most important thing is the live audience’s explanation, and the audience sitting in front of their heads also know that the central point of lh team is cannon or ad.

There are two power points in the small cannon. First, the small cannon is a hero in the later stage, which is not much to say. In the early stage, the small cannon is also a power point because of the rapid demolition of the tower. All the small cannons are very powerful heroes in the early and late stages.

But it happened that the mediumterm cannon was not so good, and when was the mediumterm? It was twenty to thirty minutes. This time was the mediumterm, and at this time, the cannon was the least.

At this time of the day, there is still a single card that can bring rhythm, but now Chen Yiqing has got a Victor who can play the group but can’t take the line.

Now this 20minute team battle has become awkward, and the roots can’t be regimented, but this time it was seized by the hd team.

It’s supposed to be the lh team involved, but for this reason, it became the hd team. If you want to take the initiative, you will go to Dalong to scare you, while the five men of the lh team are frightened because the opposite ad is a revenge spear and dare not neglect for a moment.

So in the long run, you come and I go. In twentyfive minutes, the lh team is close to 5,000, and the economic difference has become 3,000. In this period, Shan Jianji also secretly dismantled two defense towers of the lh team.

However, the economic gap of 3,000 hd teams is acceptable, and the gap of 3,000 hd teams is already in trouble with lh teams, because hd teams also know that lh teams have suddenly been honest and stopped doing things during this period.

That’s because the lh team’s core cannon has nothing at this time, and the lh team is now making a fuss about this cannon. Now the cannon has nothing natural, and the lhh team is honest

However, the hd team also knows that there is still a time when the cannon will develop normally after 35 minutes. After 35 minutes, the cannon will belong to the most difficult group in the later period, and it will be as famous as the big mouth vn.

The hd team will definitely not give the lh team this opportunity. What the hd team has to do is to kill the lh team now, which means that the hd team should directly flatten the lh team base without saying anything for ten minutes, but at least it will be possible to change from two minutes behind to five thousand ahead.

But in fact, in this case, the hd team will play a 7 thousand economic lead in just ten minutes.

And what can hd team get at least 7 thousand economic advantage in ten minutes? There is a big dragon in that answer!

Chapter 49 I have seen this!

The vision of hd team Dalong has already been done. To tell the truth, the two teams of hd team lh team have been entangled in the problem of Dalong for twenty minutes.

In fact, the lh team also knows that the hd team wants to fight Long Fei just to seduce the lh team, but the lh team also knows that there is nothing else for the five of them now.

Hold back from fighting until the small gun takes shape after 35 minutes, then the lh team can take all the team battles and keep an eye on the big dragon in addition.

Chen Yiqing five people know that hd team wants to fight dragons, although it is said that it is very risky, but it is not impossible. If you change your position, you can change your position.

If Chen Yiqing’s five people are now in the hd team situation, Chen Yiqing thought about it. If he is the hd team commander, he certainly can’t wait until 35 minutes later to die.

If it is Chen Yiqing, Chen Yiqing will definitely find a chance to fight Tai Long! !

Because this is the only turning point, the hd team wants to make a 7,000dollar economic gap in ten minutes, except for the big dragon. Chen Yiqing is very sure that the opposite Y God is as clear as himself. Chen Yiqing is too clear that the opposite two teams have the same style, and they all find their way in adversity. The team will never die.

Twentyfive minutes later, the lh team has always had eyes in Dalong, and when the hd team once again cleared the view of Dalong Circle, Chen Yiqing decisively let everyone go to Dalong Circle.

Because the vision before is either to fight wild or to assist others to do what they should do, because Chen Yiqing knows at what time the hd team is fighting hard and dare not fight at what time. The biggest problem is insufficient equipment.

But now it’s different. Just five minutes ago, the hd team frantically took back the economy. The economy of the hd team was enough. Chen Yiqing always felt that the opposite side might be ready to fight this time.

Sure enough, when the field of vision was black, the hd team went straight to the dragon. At this time, the Chinese commentators also exclaimed, It’s quite fast to really hit this dragon, but fortunately, the lh team found that five people went straight as early as the field of vision.

But the other side is still playing too fast. It’s not a problem. The problem is that there is a revenge spear on the other side! ！”

The lh team naturally knows this problem. What is the problem with the revenge spear team? It is not afraid of being robbed of the dragon. Everyone knows this, and the most important thing is that there is a revenge spear team in Dalong, and the other party has just entered the river. At this time, one party can choose to forcibly fight Dalong!

What is it that it is impossible for the other side to grab the dragon because of the revenge spear, and the damage caused by the last revenge spear will also shorten the speed of fighting the dragon

If the hd team ad is now the mother of the wheel, and the lh team still has one third of the blood after entering the river, then the hd team will definitely not dare to fight.

However, it is different to have a revenge spear. At the very least, the big dragon is himself. Although it is unhealthy to finish the big dragon’s blood volume, it does not mean that it is impossible for the hd team to finish the five dragons.

It’s only half of the blood in the front row, but the blood output in the back is definitely healthy, and the most important thing is that there are two arrays on both sides now

When I selected a candidate, I said that the lh team was fighting a defensive counterattack. To put it bluntly, it just didn’t have the ability to pursue. Who do you think can pursue the lh team now?

If the two sides change their positions, the hd team will definitely blow up, but that is impossible. That is to say, maybe the hd team will be caught by the lh team after playing the dragon.

However, if the people in other positions of the hd team leave, and if the hd team has secured two or three big dragons, then let alone this big dragon group, the hd team will make a profit. After all, the big dragon is 15 economy, and even if the lh team catches two heads of the hd team, it will be an assist at best, which is only 700.

Then the hd team can help Dalong buff to do a lot of things, which is the most deadly, and the lh team still can’t take over the group when it comes. The cannon is not formed, so you can expect the coming situation if you think about it.

Hd team followed by Dalong buff. At this point, lh team didn’t dare to play a group. hd team took advantage of these two points to invade your wild area and take your tower to your highland. In this case, it may be arduous to get 7,000 yuan in ten minutes, but 5,000 yuan is not difficult.

Then this is a turning point.

Now this is exactly the case. Even if the lh team responded quickly and Chen Yiqing commanded it, the blood volume of Dalong was already half when the lh team entered their red buff wild area, and onethird when the lh team entered the river along the red buff wild area.

And hd team tactics, as you can see, didn’t run. Five people continued to play Dalong, so it was ready to fight forcibly.

I depend on my impulse. Why would I reward so many gifts? Didn’t I just scold the war? Who rewarded the gift first? I slapped him and killed him (Ling Tian)

My sister accidentally rewarded me with a week’s salary. I’m so tired (listening to the wind)

Oh, it’s nice to hear the wind. There are five Buddha jumping over the wall in a week’s salary.

Flower flower male your heart fart you don’t also reward the five Buddha jumps over the wall? (Bly)

Rich blame me! (Huahuagong)

Seeing this group of clowns vaguely showing signs of quarrelling again, Yu Leneng quickly broke a major news.

Come on, don’t make so much noise. Do you still want to attend my fan party? Yu Le shouted Yu Le in the live broadcast. The words just fell and the barrage in the live broadcast suddenly stopped.

After a few breaths, the live broadcast was suddenly occupied by several barrage.

I don’t know when it’s a fan party (it’s rainy and yellow).

Mom eggs don’t even know the deputy head? Who can tell me when Xiao Mu said that the fan party was? I remember that Xiao Mu didn’t say it when I watched the live broadcast these days! (killing)

I agree that I have been watching the live broadcast these days. Xiao Mu really didn’t have a fan party (Tianyu)

Not to mention the audience fans in the live broadcast, even Li Qinger was stunned after hearing Yu Le’s words, and then asked Yu Le, Brother Le, do you want to have a fan party?

hmm! Yu Le nodded品茶. This idea has actually been hovering in my mind for a long time, and I decided to come these days.

Speaking of this, Yu Le paused for a moment and then said in a deep tone, In fact, I have always wanted to thank you for helping me out of my career when I was most lonely.

In the live broadcast, fans of the Dugu Army know that Yu Le said this, and you mean them.

Chapter four hundred and forty Fan party preparation

Xiao Mu actually doesn’t say these things. We like your talent. If you say you don’t appreciate it, it’s a little strange.

We like you not only because of your game skills, but also because your funny style and live broadcast style can bring us laughter.

Seeing that the corner of the mouth of the barrage in the live broadcast is also slightly tilted, I immediately said, Anyway, this fan party should be regarded as an interactive meeting of our fans.

Everyone who likes small wooden trees is playing games all over the motherland. Let’s meet and talk together.

At this time, Li Qinger suddenly asked Yu Le, Brother Le, how big are you going to make?

After hearing Li Qinger’s words, Yu Le thought for a moment and immediately said, Let’s have a party for thousands of fans. If there are too many people, Xiao Mu’s wallet will be needed. After that, Yu Le also laughed.

For every 1000 people, he has to pay 100,000 yuan. Although there have been many live shows and songs recently, they have also sold a lot of money there, but it is still a large sum.

Plus Yule, I need money to treat Yu Ma.

After hearing Yu Le’s words, Li Qinger also nodded his head, so spending money is not too much.

However, the people of the Dugu Legion were not happy immediately after hearing the gathering of thousands of fans. The gathering of thousands of people seemed to be very big.

But they broadcast live, but there are nearly 10 million fans. Isn’t it equal to one out of 10,000 people who can go?

The proportion is too small!品茶

Xiao Mu, you’re not interesting enough. Thousands of fans can only go to one of our 10 thousand people, and it’s not fair for us newcomers.

That’s right. It’s unfair to put more places!

Didn’t you hear Xiao Mu say that the funds are limited? One thousand of us used to eat poor Xiao Mu, not counting accommodation!

Seeing the barrage music in the anchor is also a bit of a headache. Thousands of people are almost his limit.

Just when Yu Le was in a dilemma, the veterans finally came out to stop the farce.

M, stop arguing. Since it’s a fan party, how can we get Xiao Mu to pay for it? We are near Guangdong, and I’ll take care of it. Everyone pays 500 classics.

The party places are reserved for fans who have rewarded gifts. Those new fans don’t consider telling me what they like about Xiao Mu for the time being, but poor students now have more money than buying a skin to reward some gifts. There are so many men! (Lingtian)

Lingtian immediately delayed the live barrage, and then many fans who didn’t reward gifts made trouble, but they were quickly overwhelmed by those who rewarded gifts

Now idolize is chasing so hard that he can fly to see his idol. It’s more than 1000 yuan for a plane ticket. Now, since he likes Xiao Mu, it’s so difficult to reward dozens of gifts.

In the live broadcast, the barrage quickly formed a onesided situation. Except for a few fans who have not rewarded gifts, many fans have no opinions on Ling Tian’s decision.

Want to come over for a meal without any money? Have such fans?

Ling Tian’s suggestion is very good. I immediately deleted the fake fans who usually shout slogans and don’t work in the live broadcast (Bly)

Well, 500 yuan is very cheap, and a Buddha jumps over the wall for 1000 yuan (killing).

All right, 500 yuan is 500 yuan. In the live broadcast, I often bubble up. My sister has a temporary shortage of funds. I can ask my brother to leave it to the United way to make a phone call in person. Let me listen to the music. I paid for it for you.

Brother, I am your Britney Spears (Gray)

get out!

After seeing that Ling Tian’s proposal was approved by everyone, Yu Le found that the funding problem was solved in this way. Soon Yu Le said, In that case, why don’t we just get together with 5,000 fans?

Yu Leyi immediately got the approval of all the fans of the Dugu Army, but at this time, Li Qinger seemed to have another situation.

Brother Le, I want to talk to you. Li Qinger said in a weak tone.

What’s wrong with Sunny? Yu Le inquired.

Brother Le broadcast live. My brothers and sisters saw your fan party. They said they wanted me, too, and then suggested that I join you in the fan party.

Lazio’s tactics have not been adjusted at all. It is still a longrange shot, and football will still hit the secret crowd.

Lazio got a corner kick and the football went to the goal, then Schalke 4 central defender Bordon headed the ball to the top.

The top football fell outside the restricted area.

This time with modric.

Luka modric swung his right leg against the flying football.

Then sideways get out of the way … Direct volley!

His kick is too difficult, and the probability of hitting the doorframe is not high. As it is, the football flies directly.

But just as it was flying, the football hit the team midfielder Sander …

Trying to block modric’s longrange shot in the jump is like being hit by a hook boxing, and then falling to the ground.

Thornton also shot! This kick hit Sandbar directly … Let’s watch the slow motion replay … Ah, this kick is not light!

It’s really not light. After the team doctor Schalke 4 came back, he didn’t sit on the bench for long before he rushed to the field again.

Sander came with the help of the team doctor, and then he received a team doctor’s examination, mainly to see if he had any problems with his eyesight and brain. If he was afraid of a concussion and his body was hit hard, sometimes he did faint briefly and get black at the moment.

It depends on how long Thornton answered when he wrote the numbers to make Thornton think it was correct.

Only after the test can Thornton be allowed to reenter.

It took Sander three minutes to get back on the court.

Stand Schalke 4 fans bravely Sander clapped their hands.

Sander and Altintop are both brave.

But the commentators have another interpretation.

In ten minutes, Lazio sent two players from Schalke 4 to receive treatment one after another. Although they didn’t look like serious injuries, I’m afraid it’s not a good idea to keep going like this …

The Spanish media once nicknamed Chang Sheng the tyrant because Chang Sheng’s team was particularly cruel and merciless when cleaning. He was the only one in the team who could talk and others could listen to him … But I’m afraid this tyrant is not only for the team members, but also a tyrant for his team! In order to win, he will do whatever it takes to kick the opponent’s football. He also asked his players to shovel the legs of the other players directly on the sidelines!

If we want to give examples of this performance, we can give many examples. Now it’s Schalke 4’s turn!

I think slomka’s tactical thinking is right, that is, to keep a solid defense and try not to concede a goal, and then drag the score to the penalty shootout, so that the set of advantages brought by the constant victory will be lost. In the penalty shootout, both sides have equal opportunities … even Schalke’s chances are better than Lazio’s! Because they must have specially practiced penalty kicks! Are you ready to fight or not? Schalke 4 did a good job … but I’m afraid he didn’t expect Changsheng to let his players bombard Schalke 4 players so shamelessly! But this is the winning style …

……

Hit Schalke 4 players in a row and sent two players off the court. Although it was shortlived, it still had an impact on Schalke 4 players’ hearts …

When the game continued, Schalke 4 players blocked their eyes in the restricted area and their enthusiasm dropped significantly.

Because no one wants to be the third person to be hit by Lazio’s longrange shot … It’s not embarrassing but too painful …

Although Schalke 4 players didn’t want to be beaten, the third person who was treated appeared.

That’s the Brazilian fullback Rafinha. This time, when he blocked Lazio’s longrange shot, he was directly bombarded.

The football shot by david silva collided headon with Rafinha’s face.

Rafinha didn’t fall to the ground this time, but he quickly covered his mouth and nose.

When he took his hand away, everyone saw the blood on his nose and mouth

The nosebleed was beaten out!

This is the most serious because of the blood!

Oh, again! Rafinha was beaten with a nosebleed for blocking Lazio’s shot …

The commentator’s tone is full of nai.

It’s beyond anyone’s expectation that the final will be played like this …

First of all, Schalke 4 chose the ugly play to shrink the defensive team and wait for Lazio to attack without making progress in the restricted area.

Then Lazio broke the secret defense and chose the longrange shot, which was no problem. The longrange shot was a good trick to break the secret defense, but when it was normal to choose Changsheng, a guy who didn’t take the usual path, his hands changed.

He broke the goal when he shot from a long distance!

Break the defense, break the defense. Why are you kicking people?

Kick people, kick people, and you kick people!

Kicked two Schalke 4 players in a row, and now the third one will appear …

Although the final played for 30 minutes, it was really wonderful!

Chapter 14 The wall collapsed

As far as commentators and fans are concerned, what they saw was Altintop, Sander and Rafinha receiving treatment successively.

But winning looks like a different story.

Lazio players pounded Schalke 4 one after another, which was indestructible, but the defense line was collapsing.

The legs are tilted up to set up a coffee table.

Duan Yinghong heard the words in her mouth and her eyes flashed with resentment and then returned to nature.

This is one by one. Of course, come back when you want. We are all here waiting for one by one …

It was her words that were interrupted before she finished.

This is my home, not your home. Are you mistaken? You’d better recognize your identity. You’re just a mistress. Shen only looked at Duan Yinghong with anger.

But when I heard the word Xiao San, Duan Yinghong’s chest fluctuated a little.

I’m a mistress. How about you, the huotang legally mom? She’s pissed off. What about a strong woman in business and Qi? She still can’t escape being betrayed by her husband. Su is a joke. She can’t even keep her own house.

Because she still thinks that the lofty ratio is just a thing, Duan Yinghong said softly, looking at the only one.

Giving people the feeling is to stimulate the only mother who is talking about herself, not the only mother.

You bitch is not qualified to say my mother Shen only picked up the crystal ashtray next to Su Yinghong and smashed it.

Her mother is the tall queen, and this woman is unworthy of saying.

Duan Yinghong didn’t expect the only reaction to be so big. Looking at the flying ashtray, some of them couldn’t come back.

Mother be careful just entered Shen Shuangjian and called out.

Run at once, but obviously someone is faster than her.

Madam, be careful while I don’t know where to drill out, the middleaged man caught the ashtray.

Looking at this scene, Shen Yan trembled and walked to the only one and slapped him.

Shen only burying his face in his eyes is unbelievable.

The second time, this is the second time. Shen only narrated in his mouth.

Get out of here, get out of here. Shenyang doesn’t welcome you. Shenyang doesn’t welcome you. Shen Yan is really short of breath.

How could he have such a daughter is a disgrace.

I roll should be you roll, my mother money to raise a small three themselves have no ambition, but also let this small three throw its weight around in their own homes. No, the Royal Garden is my real estate. Shen only looked at Shen Yan’s words aggressively.

Nothing here is you Shen Yan looked at Shen only angry and said.

You roll now, I roll Shen Yan. Without your daughter, the Royal Garden has written my name many years ago. You have nothing to roll now?

The only thing Shen heard here was unbelievable: You changed your mother’s will.

She is quite sure that the Royal Garden was really bought for her by her mother.

It needs to be revised. I’m your father. I have that interest.

Husbands are still young. Don’t dispute with her. Just now, it may have been some mistakes. She didn’t mean to. She hasn’t been home for a long time. She must miss you very much. Duan Yinghong looked at this farce.

I can’t help laughing in my heart. Money is really a good thing.

Can make people do whatever it takes to achieve their goals, including father and daughter turning against each other

Who needs you to talk? Shut up. You are the last person qualified to talk. Shen is the only one who can’t appreciate it.

Aunt knows that you are uncomfortable, and aunt is very sorry for your mother’s death. Can’t aunt ask you for forgiveness for so many years? Duan Yinghong looked at the only face with loss.

Sister and mother are sincere to you. We are a family. We can’t sit down and talk about anything. Shen Shuang began to say when he saw this.

Fake only looked at Duan Yinghong mother and daughter can’t help but sneer.

Shen only roll for me or show me some respect. Shen Yan pointed to the door, and the meaning was obviously particularly obvious.

The only thing I could not help laughing at was his big red lips.

Section 7

Father, I hope you won’t regret it one day. Then I took a deep look at Shen Yan and turned away.

And Shen Yan looked at her distant daughter to figure out how to keep her, but someone was ahead of him.

Sister, where are you going so late? Dad is joking with you. Don’t take it to heart. Shen Shuang looked at Shen’s only figure and said.

You shut up and hear you make my stomach turn. I never looked back.

Dad, you say a word. My sister is young, and the direction of thinking is difficult and immature. She must think too much when you say that. Shen Shuang turned to look at Shen Yan’s eyes and had concerns about the only thing.

Yes? Husband, the child has been stubborn since she was a child. If you say that, her arrogant character will definitely refute. Duan Yinghong also sighed.

This one by one or I can’t let go! I can’t believe that her mother has been gone for so many years, and she is still as usual.

And Shen Yan heard Duan Yinghong mouth one by one mother body trembling.

The woman who looks gentle and kind like a water town in the south of the Yangtze River is so tough that even men are ashamed of being inferior to women, and that is so good that people look up to women.

There is a faint sight of the man clutching his chest and dying unsatisfied.

Shen Yan suddenly felt a little depressed.

在我国传统的饮食文化中，汤品一直占据着重要的地位。而牛尾汤作为一道家常滋补汤品，凭借其独特的口感和丰富的营养，受到了广大消费者的喜爱。今天，就让我们一起来了解一下牛尾汤的制作方法、养生作用以及注意事项。

牛尾汤的制作方法简单易学，所需材料包括牛尾、红枣、枸杞、黄芪、当归等。首先，将牛尾剁成段，用清水浸泡去血水，然后焯水去除腥味。接着，将牛尾放入锅中，加入适量清水、葱段、姜片、料酒等调料，大火煮沸后转小火慢炖。待牛尾炖至酥烂，再加入红枣、枸杞、黄芪、当归等药材，继续炖煮一段时间，最后调味即可。

牛尾汤的养生作用不容小觑。首先，牛尾富含胶原蛋白和蛋白质，具有滋补强壮、美容养颜的功效。胶原蛋白能够帮助保持皮肤的弹性和光泽，促进皮肤细胞再生，使肌肤更加光滑细嫩。其次，牛尾汤中的中草药成分，如红枣、枸杞、黄芪、当归等，具有补气养血、强筋健骨、补肾壮阳等作用。对于身体虚弱、气血不足、腰膝酸软、肾虚等症状具有很好的调理效果。

此外，牛尾汤还具有以下养生作用：

1. 提高免疫力：牛尾汤中的中草药成分能够增强人体的免疫力，提高抵抗力，预防感冒、流感等疾病。

2. 促进消化：牛尾汤中的药材和牛尾肉能够促进肠胃蠕动，增加肠道黏膜的分泌，有助于消化吸收，缓解胃肠不适。

3. 降低血脂：牛尾汤中的脂肪酸可以有效地降低血液中的胆固醇和甘油三酯，从而降低血脂水平，预防心脑血管疾病。

4. 改善睡眠：牛尾汤中的胶原蛋白和磷脂酰胆碱等成分可以促进神经的生长和修复，调节神经状态，改善睡眠质量。

然而，在享受牛尾汤的美味与养生功效的同时，也要注意以下几点：

1. 适量食用：牛尾汤中的牛尾肉脂肪含量较高，过量食用容易导致肥胖、高血压等问题。

2. 注意禁忌：孕妇、消化不良者、发热患者、高血压患者等人群应慎食或禁食牛尾汤。

总之，牛尾汤作为一道家常滋补汤品，具有丰富的营养价值和多种养生作用。在日常生活中，适量食用牛尾汤，可以为我们带来健康与美味。不过，在享受美食的同时，也要注意个人体质和病情，合理搭配饮食，保持健康的生活方式。

在快节奏的现代生活中，人们越来越注重健康养生。中医养生作为我国传统文化的重要组成部分，以其独特的理念和方法，深受人们的喜爱。其中，熏蒸脚部作为一种简便易行的养生保健方法，越来越受到人们的关注。本文将为您详细解析熏蒸脚部的诸多好处，带您领略养生保健的新主张。

首先，熏蒸脚部能够扩张足部毛细血管，促进血液循环。中医认为，足部是人体的重要部位，脚上有6条主要的经络，分布着几十个与五脏六腑及全身其他经络密切相关的穴位。通过熏蒸脚部，可以使药物的有效成分通过毛血管循环至全身经络，再循经络运行到五脏六腑，从而达到内病外治，上病下治的作用。

其次，熏蒸脚部有助于改善睡眠质量。现代生活压力大，很多人都有睡眠问题。熏蒸脚部可以刺激足部穴位和反射区，疏通经络，改善血液循环，从而调节神经系统，帮助改善睡眠。

再者，熏蒸脚部对多种疾病有预防和治疗作用。如糖尿病足、便秘、小儿遗尿、神经衰弱、月经不调、痛经、更年期综合征、慢性疲劳综合征、抑郁和抗衰老等。特别是对于中老年人，熏蒸脚部可以防治风湿性关节炎、调整血脂、血压等。

此外，熏蒸脚部还具有美容减肥的效果。在泡脚过程中，通过双手自我按摩，可以刺激足部穴位和反射区，加速新陈代谢，有助于减肥。同时，中药的滋养作用，还能使肌肤更加细腻有光泽。

下面为您介绍几种常见的熏蒸脚部配方：

1. 生姜泡脚：适用于脚凉怕冷的人群。将生姜一块（像枣大一般大）用刀拍扁，取一份红花用纱布包好放在水里一起烧开，再加一勺盐泡脚。

2. 红花泡脚：具有活血化瘀的功效。药店买一两红花分成10份，取一份用纱布包好放在水里烧开，然后加一勺盐泡脚。

3. 艾叶泡脚：适用于治疗呼吸系统毛病，去风寒。药店买1两艾叶分成5份，每次取15艾叶用纱布包好放到锅里用水烧开，先熏脚，然后再泡脚，水温40～50度时，再把双脚放入水中泡脚。

总之，熏蒸脚部作为一种简便易行的养生保健方法，具有诸多好处。在日常生活中，我们可以根据自己的需求选择合适的熏蒸脚部配方，让身体得到更好的呵护。让我们共同探索养生保健的新主张，追求健康美好的生活。

在繁忙的生活节奏中，我们越来越注重健康与美丽。而一款既简单又美味的饮品，无疑是我们养颜美容的得力助手。今天，就为大家推荐一款美容养颜的饮品——玫瑰柠檬片泡水。

玫瑰柠檬片泡水，顾名思义，是以玫瑰花和柠檬片为主要原料，搭配温水泡制而成。玫瑰花性温，具有理气解郁、活血散淤、调经止痛的功效；柠檬富含维生素C，有美白肌肤、抗氧化、促进新陈代谢等作用。二者搭配，既美味又养颜。

首先，玫瑰柠檬片泡水具有美白肌肤的功效。玫瑰花中的活性成分可以促进血液循环，加速皮肤代谢，从而减少色素沉着，使肌肤变得白皙有光泽。柠檬中的维生素C则能抑制黑色素的生成，减少色斑的形成，使肌肤更加细腻光滑。

其次，玫瑰柠檬片泡水有助于抗氧化。柠檬中的维生素C具有强大的抗氧化作用，可以清除体内的自由基，延缓衰老。同时，玫瑰花中的抗氧化成分也能帮助抵抗氧化压力，使肌肤保持年轻状态。

此外，玫瑰柠檬片泡水还有助于调节内分泌。玫瑰花具有调经止痛的作用，对于女性月经不调、痛经等问题有很好的缓解作用。柠檬中的柠檬酸能促进新陈代谢，帮助调节内分泌，使身体更加健康。

制作玫瑰柠檬片泡水非常简单，只需将玫瑰花和柠檬片洗净，放入茶壶中，加入适量温水，闷泡5-10分钟即可。如需口感更佳，可加入适量蜂蜜或冰糖调味。

除了美白养颜，玫瑰柠檬片泡水还具有以下功效：

1. 消除疲劳：玫瑰花具有镇静、安抚、抗抑郁的功效，能够缓解疲劳，提高睡眠质量。

2. 保护肝脏胃肠：玫瑰花和柠檬都具有保护肝脏、胃肠的作用，有助于消化，缓解胃痛。

3. 减肥消脂：玫瑰柠檬片泡水有助于促进新陈代谢，减少脂肪堆积，从而达到减肥消脂的效果。

总之，玫瑰柠檬片泡水是一款既美味又养颜的饮品，适合广大女性长期饮用。在享受美味的同时，还能保持健康，何乐而不为呢？快来试试这款美容养颜的饮品吧！

在快节奏的生活中，我们越来越注重健康和美丽。而苹果酸奶天然饮品，作为一种既美味又营养的饮品，成为了美容养颜的首选。它不仅能够满足我们对健康的需求，还能让我们的肌肤焕发出健康的光彩。

苹果酸奶天然饮品的主要原料是苹果和酸奶。苹果富含果胶、维生素和矿物质，具有抗氧化、抗衰老、增强免疫力的作用。酸奶则含有乳酸菌，能够调节肠道菌群平衡，促进消化吸收，美容养颜。将两者结合，既保留了苹果的营养成分，又发挥了酸奶的保健作用。

首先，苹果酸奶天然饮品具有很好的美容养颜功效。苹果中的果胶和维生素C能够抗氧化，延缓皮肤衰老，减少皱纹的产生。酸奶中的乳酸菌能够促进皮肤细胞的新陈代谢，使皮肤更加细腻、光滑。此外，酸奶中的钙、磷等矿物质还能增强皮肤弹性，使肌肤更加紧致。

其次，苹果酸奶天然饮品有助于改善肠道健康。酸奶中的乳酸菌能够抑制有害菌的生长，调节肠道菌群平衡，预防便秘和腹泻。苹果中的膳食纤维能够促进肠道蠕动，加速毒素排出，从而改善肠道环境，提高身体免疫力。

此外，苹果酸奶天然饮品还具有以下优点：

1. 低热量：苹果和酸奶都是低热量食物，适合减肥人群食用。

2. 易消化：苹果和酸奶都易于消化，适合肠胃不好的人群饮用。

3. 味道鲜美：苹果酸奶天然饮品酸甜可口，口感丰富，让人爱不释手。

4. 制作简单：苹果酸奶天然饮品的制作方法简单，只需将苹果切块，与酸奶混合即可。

那么，如何制作一杯美味的苹果酸奶天然饮品呢？以下是一份简单的制作方法：

材料：苹果1个，酸奶200毫升。

步骤：

1. 将苹果洗净，去皮去核，切成小块。

2. 将切好的苹果块放入搅拌机中，加入酸奶，搅拌均匀。

3. 将搅拌好的苹果酸奶倒入杯中，即可享用。

总之，苹果酸奶天然饮品是一款美容养颜的佳品。它不仅口感鲜美，而且营养丰富，能够满足我们对健康和美丽的需求。让我们从一杯苹果酸奶天然饮品开始，迈向健康美丽的人生吧！

在我国的传统养生文化中，食补是一种非常受欢迎的保健方式。其中，蒸梨食补因其简单易行、功效显著而备受推崇。养生专家指出，蒸梨不仅美味可口，更是养生保健的神奇食材，适合各类人群食用。

蒸梨之所以被养生专家推崇，首先是因为其丰富的营养价值。梨子性凉，味甘，具有滋阴润肺、清热解毒的功效。蒸制后的梨子，营养成分更加容易被人体吸收，尤其适合干燥季节食用。梨肉中的维生素、矿物质和膳食纤维，能够帮助调节肠胃功能，增强免疫力，预防感冒。

在蒸梨的过程中，可以根据个人体质和需求，添加一些具有滋补功效的食材，如红枣、枸杞、银耳等。这些食材与梨子相辅相成，共同发挥出更好的养生效果。

红枣具有补中益气、养血安神的功效，与梨子搭配，可以增强体质，改善睡眠。枸杞含有丰富的抗氧化物质，有助于延缓衰老，保护视力。银耳则具有滋阴润肺、养胃生津的作用，对于干燥季节的养生保健具有很好的效果。

养生专家还指出，蒸梨食补的适宜人群非常广泛。对于经常感到嗓子干痛、咳嗽、便秘等阴虚津亏症状的人群，蒸梨可以起到很好的缓解作用。此外，对于中老年人、孕妇、病后体虚者等体质较弱的人群，蒸梨食补也是很好的选择。

以下是养生专家推荐的蒸梨食补方法：

1. 准备食材：雪花梨1个，红枣5颗，枸杞适量，银耳少许。

2. 将雪花梨洗净，去皮去核，切成小块。

3. 将红枣洗净，去核，切成小块。

4. 银耳提前用清水泡发，洗净，撕成小朵。

5. 将梨块、红枣、枸杞、银耳放入蒸锅中，加入适量水。

6. 大火蒸煮30分钟，待梨子熟透即可。

7. 趁热食用，每日1次，连续食用一段时间，效果更佳。

需要注意的是，蒸梨食补虽好，但并非所有人都适合。对于脾胃虚寒、腹泻等症状的人群，应谨慎食用。此外，在食用蒸梨时，应避免同时食用油腻、辛辣等刺激性食物，以免影响养生效果。

总之，蒸梨食补是一种简单易行、功效显著的养生方法。在日常生活中，我们可以根据自己的需求，合理搭配食材，让蒸梨成为我们养生保健的好帮手。

杭州桑拿论坛 重庆夜网

红豆腐乳，这一传承千年的传统美食，既承载着深厚的文化底蕴，又蕴含着丰富的养生智慧。它以其独特的风味和营养价值，成为了我国餐桌上不可或缺的一道佳肴。

红豆腐乳的制作工艺独特，选用优质大豆为原料，经过精心发酵、腌制而成。在发酵过程中，豆腐中的蛋白质被转化为易于人体吸收的氨基酸，同时，丰富的维生素B族、钙、磷、铁等矿物质也得到了充分的保留。这些营养成分对于维持人体正常生理功能、增强免疫力、促进新陈代谢等方面具有重要作用。

红豆腐乳的独特之处在于其丰富的益生菌和酶。在发酵过程中，霉菌会产生大量的益生菌和酶，这些有益微生物可以调节肠道菌群平衡，促进消化，增强免疫力。同时，酶可以帮助分解食物，提高营养吸收能力，使人体的消化系统更加健康。

红豆腐乳还具有以下养生功效：

1. 降低胆固醇：研究发现，红豆腐乳中的大豆异黄酮和植物甾醇具有降低胆固醇的作用。适量食用红豆腐乳，有助于预防心血管疾病。

2. 抗氧化、抗衰老：红豆腐乳中的大豆异黄酮具有良好的抗氧化性能，可以有效清除体内的自由基，延缓衰老。同时，它还能抑制肿瘤细胞的生长，具有抗癌作用。

3. 健脾消食：红豆腐乳具有开胃、增强食欲的功效，适量食用可以促进消化，改善食欲不振、消化不良等症状。

4. 补充维生素B12：红豆腐乳中含有丰富的维生素B12，对于预防恶性贫血、营养神经等方面具有重要作用。

然而，红豆腐乳并非适合所有人食用。以下人群应谨慎食用：

1. 高血压、冠心病、动脉硬化等慢性疾病患者：红豆腐乳含盐量较高，过量食用可能加重病情。

2. 痛风患者：红豆腐乳嘌呤含量较高，痛风患者应避免食用。

3. 肠胃疾病患者：红豆腐乳对胃肠道有一定的刺激作用，肠胃疾病患者应谨慎食用。

总之，红豆腐乳作为一款具有丰富营养价值和养生功效的传统美食，适量食用对身体健康大有裨益。在品味美味的同时，我们也要关注自身的健康状况，合理搭配饮食，让红豆腐乳成为我们健康生活的一部分。

杭州夜网论坛

标题：杭州同性恋桑拿按摩，温馨约茶好去处

随着社会观念的开放和多元化，同性恋群体逐渐得到了更多的理解和尊重。在美丽的杭州，就有这样一家专为同性恋朋友量身打造的休闲场所——温馨约茶桑拿按摩馆，这里不仅提供了一个舒适的空间，更成为了同性恋朋友们交流、放松、享受的温馨去处。

一、环境优雅，氛围温馨

温馨约茶桑拿按摩馆位于杭州市中心繁华地段，交通便利。一走进店内，就能感受到这里与众不同的氛围。店内装修风格典雅，宽敞明亮的大厅，柔和的灯光，让人瞬间放松心情。墙上挂满了各种艺术画作，展示了对同性恋文化的尊重和包容。此外，店内的每一处细节都充满了温馨，无论是舒适的沙发，还是精心布置的茶几，都让人倍感宾至如归。

二、专业服务，品质保障

温馨约茶桑拿按摩馆拥有一支专业的服务团队，他们具备丰富的行业经验，为您提供一对一的个性化服务。这里的按摩师均经过严格选拔，手法娴熟，技巧高超，能够为您带来极致的放松体验。此外，店内还提供各种特色项目，如桑拿、水疗、SPA等，让您在享受按摩的同时，还能感受到多元化的休闲体验。

三、同性恋友好，尊重隐私

温馨约茶桑拿按摩馆始终秉持着尊重同性恋群体的原则，店内设有专门的同性恋区域，让您在享受服务的同时，感受到来自同性的关爱。此外，店方高度重视客户隐私，确保您的个人信息安全，让您在这里尽情放松，无需担忧隐私泄露。

四、约茶交友，拓展人际

温馨约茶桑拿按摩馆不仅是一个放松身心的好去处，还是一个拓展人际关系的绝佳场所。在这里，您可以结识到来自各行各业的朋友，与他们分享生活心得，交流情感。店内的茶道、茶艺表演等活动，更是为您提供了一个与朋友畅谈天地的好机会。

五、价位合理，性价比高

温馨约茶桑拿按摩馆的价位合理，性价比极高。在这里，您可以用相对优惠的价格享受到高品质的服务。无论是和朋友一起，还是独自前来，都能在这里找到适合自己的消费方式。

总结：

温馨约茶桑拿按摩馆作为杭州同性恋朋友们的温馨去处，以其优雅的环境、专业的服务、尊重隐私的态度和合理的价位，成为了众多同性恋朋友的首选。在这里，您可以尽情放松身心，享受生活，拓展人际关系。让我们共同期待，温馨约茶桑拿按摩馆在未来的日子里，为更多的同性恋朋友带来美好的休闲时光。

标题：《杭州臀推上门按摩，享受私密桑拿约茶体验》

在繁华的都市中，每个人都在为了生活忙碌奔波，身心疲惫似乎成了现代人的常态。而在这座充满活力的城市——杭州，一种新兴的按摩服务正在悄然兴起，它不仅能为您带来全身心的舒缓，还能让您在私密的空间中，享受一场别致的桑拿约茶体验。今天，就让我们一起走进杭州臀推上门按摩，感受这份独特的放松与愉悦。

一、臀推按摩，舒缓身心疲惫

臀推按摩，作为一种传统的中医疗法，主要通过技师的专业手法，对臀部和腰部进行针对性的推拿按摩，以达到舒缓肌肉紧张、缓解疲劳的效果。在杭州，臀推上门按摩服务让这一传统疗法与现代生活节奏完美融合，让客户能够在自己家中就能享受到专业级别的按摩服务。

当技师来到您的家中，他们会首先了解您的身体状况和需求，然后为您定制一份专属的按摩方案。在温馨的家居环境中，技师们柔和且有力的手法，配合独特的精油，能够迅速渗透到肌肉深层，缓解因长时间工作、生活压力导致的肌肉酸痛，让您感受到前所未有的轻松。

二、私密桑拿，享受私人空间

在享受臀推按摩的同时，杭州臀推上门按摩还为您提供了一种独特的私密桑拿体验。桑拿作为一种传统的养生方式，能够促进血液循环，加速新陈代谢，帮助身体排出毒素。在私密的空间中，您可以尽情享受桑拿带来的舒适与惬意，无需担心外界的干扰。

桑拿房内，温度适中，湿度适宜，让您在按摩后能够更好地放松身心。与此同时，桑拿还能够帮助您打开毛孔，促进精油更好地吸收，让按摩效果更加显著。在这私密的空间里，您可以放下一切烦恼，沉浸在温暖的水汽中，感受身体的每一个细胞都在被滋养。

三、约茶品味，生活品质的提升

在享受臀推按摩和私密桑拿的同时，杭州臀推上门按摩还为您精心准备了茶歇服务。在按摩结束后，您可以品尝到各式茶点，感受茶香四溢的惬意时光。这不仅是对身体的放松，更是对生活品质的提升。

技师们会根据您的喜好，为您挑选合适的茶品，让您在品茗的同时，享受一场视觉和味觉的盛宴。茶歇服务不仅增添了按摩体验的趣味性，更让您在忙碌的生活中，找到了一份宁静与安逸。

四、总结

杭州臀推上门按摩，以其专业、私密、舒适的服务，成为了现代都市人放松身心的首选。在这里，您可以在自己家中享受到一场臀推按摩、私密桑拿和约茶品味的完美体验。这不仅是对身体的呵护，更是对生活品质的追求。在杭州，给自己一个放松的机会，让臀推上门按摩带您走进一个全新的养生世界。

在快节奏的现代生活中，肠胃问题成为了许多人的烦恼。而红糖，这种看似普通的食材，却有着意想不到的养胃功效。今天，就让我们一起来揭开红糖养胃的神秘面纱，探寻改善肠胃功能的好帮手。

首先，红糖中的营养成分丰富。它含有葡萄糖、果糖、核糖等多种单糖，以及叶酸、钙、铁、锌等矿物质。这些成分能够加快皮肤细胞的新陈代谢，为身体提供能量，同时促进血液循环，增强免疫力。

其次，红糖具有温中散寒、暖胃止痛的功效。对于胃寒、胃痛、消化不良等症状有很好的缓解作用。红糖中的糖分能够刺激唾液分泌和胃液分泌，增加食欲，并促进肠道蠕动，改善消化功能。

那么，如何利用红糖来养胃呢？以下是一些实用的方法：

1. 红糖姜水：将红糖和生姜按1:2的比例混合，用开水冲泡，焖10分钟，即可饮用。红糖姜水具有温中散寒、暖胃止痛的功效，特别适合胃寒、胃痛的人群。

2. 红糖红枣枸杞茶：将红糖、红枣、枸杞按1:2:1的比例混合，用开水冲泡，焖10分钟，即可饮用。这款茶具有养血安神、暖胃的功效，适合女性在经期饮用。

3. 红糖小米粥：将小米和红糖按1:1的比例混合，加入适量的水，煮至粥熟。这款粥具有健脾养胃、暖胃的功效，适合肠胃虚弱的人群。

4. 红糖水：将红糖放入温开水中溶解，搅拌均匀，即可饮用。红糖水具有暖胃、润肠通便的功效，适合便秘、肠胃不适的人群。

需要注意的是，虽然红糖具有养胃的功效，但并非所有人都适合食用。以下人群应谨慎食用红糖：

1. 糖尿病患者：红糖中的糖分较高，糖尿病患者应避免食用。

2. 痛风患者：红糖中的嘌呤含量较高，痛风患者应避免食用。

3. 口腔溃疡患者：红糖具有刺激性，口腔溃疡患者应避免食用。

总之，红糖是一种天然的养胃食材，对于改善肠胃功能具有显著的效果。然而，我们在食用红糖时也要注意适量，避免过量摄入糖分，影响身体健康。希望以上方法能帮助大家养好肠胃，享受健康生活。

杭州桑拿论坛 南京品茶网

标题：《杭州按摩之余，枕头费用几何？品茗闲谈，舒适体验揭秘》

在杭州这座美丽的城市中，按摩服务已经成为都市人放松身心的一种时尚方式。当我们在享受按摩带来的舒适与惬意时，是否会好奇，那些看似不起眼的细节，比如枕头，又是怎样影响着我们的体验？今天，就让我们在品茗闲谈之间，揭秘杭州按摩之余的枕头费用，以及它背后的舒适体验。

杭州，作为一座融合古典与现代的城市，按摩服务的发展早已日臻完善。从传统的穴位按摩到现代的SPA放松，从实体店到上门服务，杭州的按摩市场可谓是琳琅满目，应有尽有。那么，在这些舒适体验的背后，枕头这一元素究竟扮演了怎样的角色？

首先，我们来谈谈枕头的费用。在按摩服务中，枕头虽然只是一个小小的配件，但其重要性却不容忽视。一个好的枕头，不仅能够帮助我们更好地放松身体，还能在按摩过程中提供额外的舒适感。在杭州，专业的按摩机构通常会选用高质量的枕头，这些枕头材质优良，舒适度高，价格自然不菲。一般来说，一个专业按摩枕头的价格在几百元到上千元不等。这样的价格，虽然对于消费者来说可能有些小贵，但在享受按摩服务的过程中，它所带来的舒适体验却是物超所值的。

那么，枕头在按摩过程中究竟有哪些作用呢？首先，枕头可以有效地支撑颈部和头部，使我们在按摩过程中保持正确的姿势，从而让按摩师更容易找到准确的穴位。其次，枕头还能够缓解颈部和头部的压力，使我们在按摩过程中能够更好地放松。此外，高质量的枕头还具有良好的透气性，让我们在按摩过程中保持干爽舒适。

在品茗闲谈之间，我们还可以了解到，杭州的按摩服务不仅仅关注按摩本身，更注重提供一种全方位的舒适体验。除了专业的按摩师、高品质的精油和按摩工具，按摩机构还会在细节上做足功夫，比如提供舒适的休息环境、温馨的灯光、柔和的音乐等，让我们在按摩之余，能够享受到一种身心愉悦的宁静时光。

总之，在杭州按摩之余，枕头费用虽然不菲，但它所带来的舒适体验却是无价的。当我们沉浸在按摩的舒适之中，不妨细细品味这些细节背后的用心，它们正是杭州按摩服务品质的体现。在快节奏的生活中，给自己一个放松的机会，享受按摩带来的舒适与惬意，让生活更加美好。